i need an essay written 2
I need six essays written that is 250 or more on these topics:
1) Identify sex common joints in the body and list the following:
*Joint name
*Joint classification
*Anatomical description in relation to the sternum (e.g. anterior, distal, et:)
*Example exercise/movement that utilizes the joint
In addition, identify a movement/exercise/that utilizes three or more joints.
list the movement/ exercise as well as the joints that are involved in the movement. How will an understanding of joints help you in your future training endeavors?