homework help for Human Services Values

homework help for Human Services Values

After reading this chapter, you will be able to:

· • Write a description of the five commonly accepted human service values.

· • List four characteristics or qualities of helpers.

· • Distinguish among the three categories of helpers.

· • Identify the other helping professionals with whom a human service professional may interact.

· • List the three areas of job responsibilities for human service professionals.

· • Provide examples of the roles included in each of the three areas of professional responsibilities.

Helping means assisting other people to understand, overcome, or cope with problems. The helper is the person who offers this assistance. This chapter’s discussion of the motivations for choosing a helping profession, the values and philosophies of helpers, and the special characteristics and traits helpers have assists in establishing an identity for the helper. We also define helpers as human service professionals, as well as introduce other professionals with whom they may interact. An important key to understanding human service professionals is an awareness of the many roles they engage in as they work with their clients and with other professionals.

In this chapter you will meet two human service professionals, Beth Bruce and Carmen Rodriguez. Beth is a counselor at a mental health center and has previous experience working with the elderly and adolescents. Carmen is a case manager at a state human service agency. She has varied responsibilities related to preparing clients for and finding gainful employment.

WHO IS THE HELPER?

In human services, the helper is an individual who assists others. This very broad definition includes professional helpers with extensive training, such as  psychiatrists  and psychologists, as well as those who have little or no training, such as volunteers and other  nonprofessional helpers . Regardless of the length or intensity of the helper’s training, his or her basic focus is to assist clients with their problems and help them help themselves (Chang, Scott, & Decker, 2013; Okun & Kantrowitz, 2008).

The human service professional is a helper who can be described in many different ways. For example, effective helpers are people whose thinking, emotions, and behaviors are integrated (Cochran & Cochran, 2006). Such a helper, believing that each client is a unique individual different from all other clients, will greet each one by name, with a handshake and a smile. Others view a helping person as an individual whose life experiences most closely match those of the person to be helped. The recovering alcoholic working with substance abusers is an example of this perspective. Still another view of the helper, and the one with which you are most familiar from your reading of this text, is the  generalist  human service professional who brings together knowledge and skills from a variety of disciplines to work with the client as a whole person.

Your understanding of the human service professional will become clearer as this section examines the reasons why individuals choose this type of work, the traits and characteristics they share, and the different categories of their actual job functions.

MOTIVATIONS FOR CHOOSING A HELPING PROFESSION

Work is an important part of life in the United States. It is a valued activity that provides many individuals with a sense of identity as well as a livelihood. It is also a means for individuals to experience satisfying relationships with others, under agreeable conditions.

Understanding vocational choice is as complex and difficult a process as actually choosing a vocation. Factors that have been found to influence career choice include individuals’ needs, their aptitudes and interests, and their self-concepts. Special personal or social experiences also influence the choice of a career. There have been attempts to establish a relationship between vocational choice and certain factors such as interests, values, and attitudes, but it is generally agreed that no one factor can explain or predict a person’s vocational choice. Donald Super, a leader in vocational development theory, believes that the vocational development process is one of implementing a self-concept. This occurs through the interaction of social and individual factors, the opportunity to try various roles, and the perceived amount of approval from peers and supervisors for the roles assumed. There are many other views of this process, but most theorists agree that vocational choice is a developmental process.

How do people choose helping professions as careers? Among the factors that influence career choice are direct work experience, college courses and instructors, and the involvement of friends, acquaintances, or relatives in helping professions. Money or salary is a small concern compared with the goals and functions of the work itself. In other words, for individuals who choose helping as their life’s work, the kind of work they will do is more important than the pay they will receive.

There are several reasons why people choose the helping professions. It is important to be aware of these motivations because each may have positive and negative aspects. One primary reason why individuals choose helping professions (and the reason that most will admit) is the desire to help others. To feel worthwhile as a result of contributing to another’s growth is exciting; however, helpers must also ask themselves the following questions: To what extent am I meeting my own needs? Even more important, do my needs to feel worthwhile and to be a caring person take precedence over the client’s needs?

Related to this primary motivation is the desire for self-exploration. The wish to find out more about themselves as thinking, feeling individuals leads some people to major in psychology, sociology, or human services. This is a positive factor, because these people will most likely be concerned with gaining insights into their own behaviors and improving their knowledge and skills. After employment, it may become a negative factor if the helper’s needs for self-exploration or self-development take precedence over the clients’ needs. When this happens, either the helper becomes the client and the client the helper, or there are two clients, neither of whose needs are met. This situation can be avoided when the helper is aware that self-exploration is a personal motivation and can be fulfilled more appropriately outside the helping relationship.

Another strong motivation for pursuing a career in helping is the desire to exert control. For those who admit to this motivation, administrative or managerial positions in helping professions are the goal. This desire may become a problem, however, if helpers seek to control or dominate clients with the intent of making them dependent or having them conform to an external standard.

For many people, the experience of being helped provides a strong demonstration of the value of helping. Such people often wish to be like those who helped them when they were clients. This appears to be especially true for the fields of teaching and medicine. Unfortunately, this noble motivation may create unrealistic expectations of what being a helper will be like. For example, unsuccessful clients do not become helpers; rather, those who have had positive helping experiences are the ones who will choose this type of profession. Because they were cooperative and motivated clients, they may expect all clients to be like they were, and they may also expect all helpers to be as competent and caring as their helpers were. Such expectations of both the helper and the client are unrealistic and may leave the helper frustrated and angry.

When asked about making the choices, many helpers describe the process as a journey. Regardless of their primary or secondary motivation, they see individuals and experiences in their lives leading them to become helpers. For some the journey begins early in their lives while others appear to have discovered the field as adults. Consider your own journey to becoming a helper; think about your motivations and the people and experiences that led to your study of the human services. See  Table 6.1 .

TABLE 6.1: SUMMARY POINTS: WHY INDIVIDUALS CHOOSE TO WORK INHELPING PROFESSIONS

Help others Contribute to another’s growth
Self-exploration Discover more about self
Exert control Good in administration and organization
Positive role models Inspired by help from others
Copyright © Cengage Learning®

VALUES AND HELPING

Values are important to the practice of human services because they are the criteria by which helpers and clients make choices. Every individual has a set of values. Both human service professionals and clients have sets of values. Sometimes they are similar, but often they differ; in some situations, they conflict. Human service professionals should know something about values and how they influence the relationship between the helper and the client.

Where do our values originate? Culture helps establish some values and standards of behavior. As we grow and learn through our different experiences, general guides to behavior emerge. These guides are  values , and they give direction to our behavior. As different experiences lead to different values, individuals do not have the same value systems. Also, as individuals have more life experiences, their values may change. What exactly are values? Values are statements of what is desirable—of the way we would like the world to be. They are not statements of fact.

Values provide a basis for choice. It is important for human service professionals to know what their own values are and how they influence relationships with coworkers and the delivery of services to clients. For example, professionals who value truth will give the client as much feedback as possible from the results of an employment check or a home-visitation report. Because human service delivery is a team effort in many agencies and communities, there have to be some common values that will assist helpers in working together effectively. The following are the most commonly held values in human services: acceptance, tolerance, individuality, self-determination, and confidentiality.

The next paragraph introduces Beth Bruce, a human service professional with a variety of experiences. In this section, her experiences are used to illustrate the values that are important to the human service profession.

Beth Bruce is a human service professional at the Estes Mental Health Center, a comprehensive center serving seven counties. She has been a counselor at Estes for the past eight months and has really enjoyed her first year’s work in mental health. Her first job was as a social service provider in a local nursing home, where she worked for two years. She then worked with adolescents as a teacher and counselor at a local mental health institution before joining the Estes staff.

Let’s see how human service values relate to Beth Bruce’s experience as a human service professional.

Acceptance  is the ability of the helper to be receptive to another person regardless of dress or behavior. Professionals act on the value of acceptance when they are able to maintain an attitude of goodwill toward clients and others and to refrain from judging them by factors such as the way they live, or whether they have likable personalities. Being accepting also means learning to appreciate a person’s culture and family background.

One of the most important values that Beth Bruce holds is accepting her clients for who they are. She has worked with the elderly, teenagers, and now people with mental illness. These populations are different, but they retain one important quality for her: They are all human beings. Her acceptance of others was put to the test at the nursing home when she encountered a staff who were mainly from Kenya, Ruanda, and Tanzania, all places unfamiliar to her. Sometimes it was difficult for her to understand their lilting accents. What she learned though was that these women were gentle, patient, and natural caretakers who were beloved by the patients.

The second value of human service work is  tolerance : the helper’s ability to be patient and fair toward each client rather than judging, blaming, or punishing the client for prior behavior. A helper who embodies this value will work with the client to plan for the future, rather than continually focusing on the client’s past mistakes.

· Beth works with a friend and coworker who is not very tolerant of people with mental illness. Several times, this coworker’s intolerance of client behavior has caused problems for the client. Just yesterday, a problem arose with Ms. Mendoza, a 26-year-old woman with schizophrenia who is currently receiving day treatment and lives in a group home. She refused to see her parents when they came to see her at the day treatment center. Mr. Martin, Beth’s coworker, forced Ms. Mendoza to see them because he believes that family is very important and that parents have a right to see their children. Now the parents are upset because Ms. Mendoza threw a chair at them.

Ms. Mendoza is upset with Mr. Martin for making her see her parents, and Mr. Martin is angry with his client because he feels he was right to insist that she see them.

BOX 6.1: AMANDA NALLS—EXPERIENCING IRAQ AS A MILITARY OFFICER

Inshallah. Throughout my two tours in Baghdad, Iraq as an Army officer, I heard this Arabic expression more times than I can count from native Iraqi citizens, Arabic contractors, and, eventually, from Army soldiers. Literally translated as “as god wills,” it is used to suggest that something in the future is uncertain, which, in retrospect aptly described the situation in Iraq for both its citizens and the American military forces.

My experiences in Iraq were not unlike those of many of the American soldiers: we spent long hours working (sometimes 18 hours a day) and looked forward to the occasional call home and letters from friends and family. The long months of staff work were often punctuated by memorial services for fellow soldiers who were unlucky enough to encounter enemy fire, improvised explosive devises, or suicide bombers while conducting their daily missions in the field. The daily routine for many officers in my situation was alternately boring, thrilling, and mentally exhausting.

Amidst the daily grind of paperwork, mission tracking, and planning for casualty evacuation, there were moments that I will not soon forget. As my unit’s public affairs officer, I was able to help plan several “special” events for our soldiers. Each month, for example, a handful of soldiers were able to take a much-needed rest from missions and tour the palaces located in the Baghdad International Airport Complex where we were stationed. The highlight of the trip was a stop at the Al-Faw Palace, one of the eight presidential palaces used for hunting and recreation by the Baathist Party members, as well as by Saddam Hussein and his family. The tours provided an opportunity to teach the soldiers about Iraq’s history and its culture, which, hopefully, allowed them to better identify with the Iraqi people that they were there to help.

Medical Capability Missions, or MEDCAPs, were another event that provided me with an opportunity to see Iraq and its citizens in a different light. During my time in Iraq, MEDCAP missions were conducted in conjunction with the Iraqi Army; both American and Iraqi medics and doctors spend a day at a particular site treating local citizens and providing much-needed antibiotics and medical advice. During one such mission, I had the opportunity to serve as a “patient administrator;” my job entailed meeting Iraqi citizens at the entrance to the site, determining (with the help of a translator) their ailment, and assigning them to one of the medical professionals for treatment. I met a wide variety of individuals that day. One woman brought her two-year-old son and requested help on how to get him to stop eating rocks. Families came seeking treatment for shrapnel and gunshot wounds, and children wandered in off the street hoping for a piece of candy from the medics. One family in particular stood out as being particularly unique; both teenage daughters spoke fluent English and were looking forward to attending school in Alaska the following month. Each individual I met helped put a face on the effort we were making to help Iraqi citizens achieve a free and peaceful nation.

Although my experiences in Iraq were often frustrating and exhausting, they were also incredibly rewarding. Few other times in my life have I gotten to be a part of something truly worthwhile and make a lasting impact on the world. The opportunities I had to meet with and work alongside Iraqi citizens helped me to better understand a culture vastly different from my own, and allowed me to use my helping skills in ways that most helping professionals do not have the chance to. Although the future of Iraq and its people truly is inshallah, I look back on my time in the Army and my contributions to the Iraqi people with pride and with the hope that one day they too will enjoy many of the freedoms that Americans experience on a daily basis.

Source: Amanda Nalls (2010). Used with permission.

Individuality  is expressed in the qualities or characteristics that make each person unique, distinctive from all other people. Lifestyle, assets, problems, previous life experiences, and feelings are some areas that make this person different. Recognizing and treating each person individually rather than stereotypically is how helpers put this value into practice.

When Beth first started working with the elderly, she had had little contact with older individuals. What she knew about them she had learned from her grandparents. She thought of the elderly as lively and quick-witted like her grandmother or quiet and shy, living in the past, like her grandfather. During her first months at the nursing home, the clients she encountered continually surprised her. They represented a broad range of human attitudes, behaviors, and experiences. She learned to distinguish between the generalizations she had made about the elderly and the information she now possessed based on her experiences at the nursing home.

Deciding for oneself on a course of action or the resolution to a problem is  self-determination . The helper allows clients to make up their own minds regarding a decision to be made or an action to be taken. The helper facilitates this action by objectively assisting clients to investigate alternatives and by remembering that the decision is theirs. In some cases, clients are limited by their situations or their choices. For example, a prison inmate may have restricted alternatives from which to choose recreational activities; however, it is the inmate’s right to choose from the available alternatives.

When Beth worked with teenagers, she was constantly aware that their use of social media was important to them. Even though she frequently cautioned them about its abuses, she realized they needed to take responsibility for their sites and their postings.

The last human service value is  confidentiality . This is the helper’s assurance to clients that the helper will not discuss their cases with other people—that what they discuss between them will not be the subject of conversation with the helper’s friends, family, or other clients. The exception to this is the sharing of information with supervisors or in staff meetings where the client’s best interests are being served.

Lucas, a 15-year-old with whom Beth worked at the mental health center, confessed to her that he has been smoking marijuana just about every day and is afraid he can’t quit. Beth reminded him of their very first meeting when they discussed confidentiality and its limits. So she said their next meeting would involve both Lucas and his parents. She would also share with them the reason for the meeting.

You should consider the following questions as you think about the meaning of these values in your own life and practice.

What kinds of client behaviors would be the most difficult for you to accept? How would you meet the challenge of working with these clients?

When was the last time you felt uncomfortable sharing information about another person? How did you resolve the situation?

As you think about these five values in relation to yourself as a future human service professional, consider the possibility of working with many different clients. As you think about the following list of clients, place a check beside those clients who would be difficult for you to work with. Which values might present problems or conflicts for you? Try to respond honestly, not what you think would be socially or professionally desirable.

· 1. __________ A man with religious beliefs that cause him to refuse treatment for a life-threatening illness.

· 2. __________ A same-sex couple who want to resolve some conflicts they are having in their relationship.

· 3. __________ A man who wants to leave his wife and two children in order to have sexual adventures with other women.

· 4. __________ A young woman who wants an abortion but is seeking your help in making the decision.

· 5. __________ A person who has severe burn scars on the face, shoulders, arms, and hands.

· 6. __________ A man or woman from a culture where the male is dominant and the female is submissive.

· 7. __________ A person who does not want to work.

· 8. __________ A man who strongly believes the only way to bring up his children is by punishing them severely.

· 9. __________ A woman who wants to leave her husband and children in order to have a career and independence but is afraid to do it.

· 10. __________ A person who is so physically attractive that you cannot concentrate on what the person is saying.

· 11. __________ A person who speaks no English and makes no effort to do so.

Values are the groundwork for creating a philosophy of helping, which in turn provides a basis for working with people. A philosophy of helping embodies beliefs about human nature, the nature of change, and the process of helping. As individuals grow and develop and as their values change, their helping philosophy and style also develop. An example is the way Beth Bruce’s values translate into her philosophy of helping, which influences her human service practice.

Beth believes that all human beings are good and that all behavior is directed to the good. She thinks that violence to others, cruelty, and self-abuse are all behaviors that the perpetrators consider to be positive ways to meet their personal needs. She also believes that people have the capacity to change, if only they believe they can change. Hence, the helper’s responsibility is to develop clients’ belief in themselves and help provide alternatives for change, practical assistance, and support. Because of these views, Beth has high hopes for her clients, and she believes that her major responsibility is to educate and motivate them. She is frustrated when she works with clients who have tried to hurt others, and she is puzzled when those clients do not want to change. In spite of her frustration, she has maintained her belief in the goodness of human beings.

CHARACTERISTICS OF THE HELPER

To be an effective helper demands the use of the helper’s whole self, not just the professional segment alone. This requirement creates difficulty when one tries to generalize about the values and characteristics that helpers ought to have. Ideas differ widely about what helpers should be like and what they bring to their work with others. In this section, you will read about some of these ideas. You will also be encouraged to think about the qualities you possess that might be important to your work as a helping professional, as well as qualities you may want to develop more fully to increase your effectiveness.  Box 6.2  outlines how a mental health professional thinks about helping and the helping process.

BOX 6.2: A PRACTITIONER’S VIEW OF HELPING

Working in community mental health provides me with opportunities to interact with clients in their home environment. Seeing my clients where they live helps me gain perspective on how their daily life affects their overall sense of well-being. As a mental health professional, I believe that the “systems” we find ourselves in have an impact on how we view the world around us. From a systems perspective, I can understand how the external environment my clients experience affects their level of stress, their basic needs, and their emotional state.

In addition to understanding each client in his or her own unique system, I have found that the most important aspect of helping is the relationship. Each of us is a social creature, and we need connection with others. For my clients who are chronically and persistently mentally ill, being calm, consistent, and somewhat transparent has been therapeutically valuable. By approaching each relationship from a nonjudgmental perspective, I give my clients the opportunity to teach me how to best help them. In order for a person to take risks towards change, there must be a firm foundation (i.e., relationship) on which to land.

One of the most important lessons I’ve learned from working in community mental health is that I cannot expect people to change or grow at a rate or in the way I would like for them to change or grow. Learning how to keep my own values in check has allowed me to become a better helper. I constantly strive to understand each client in his or her system, and provide a solid place in which risk-taking can occur. However, I cannot take risks for my clients; I can only support their growth.

Source: Ellen Carruth, PhD, Mental Health Crisis Specialist, Seattle, WA. Used with permission from the author.

Individuals learn attitudes and behaviors as they respond to their circumstances. Some responses may even be unconscious. Through the learning process, a person internalizes these attitudes and behaviors and they become a pattern in his or her life. A major influence on how an individual reacts to these needs is culture. Families, schools, and peers are among the agents who communicate ways of behaving and help determine what an individual considers to be acceptable and unacceptable behavior in different situations. An increasing body of research supports the concept that the personal characteristics of helpers are largely responsible for the success or failure of their helping. In fact, numerous studies concluded that these personal characteristics are as significant in helping as the methods helpers use (Corey, 2012).

A number of researchers have examined these characteristics, and we studied this work to identify the traits that seem to be universal in effective helpers. The helping person should be able to hear the client and then use his or her knowledge, skills, values, and experience to provide help. To do this, the helper should be self-aware, objective, professionally competent, and actively involved in the enabling process. In a review of a number of research studies, Okun and Kantrowitz (2008) concluded that certain qualities, behaviors, and knowledge on the part of the helper most influence the behaviors, attitudes, and feelings of clients. Self-awareness, honesty, congruence, the ability to communicate, knowledge, and ethical integrity are also included in their list.

Effective helpers have definite traits. One way to discuss what these traits are is to use a framework that suggests two sets of attitudes: one related to self and the other to how one treats another person (Brammer & MacDonald, 2003). Personal congruence, empathy, cultural sensitivity, genuineness, respect, and communication are considered important traits.

TABLE 6.2: SUMMARY POINTS: VALUES THAT GUIDE PRACTICE

Acceptance Maintain goodwill and refrain from judging
Tolerance Be patient and fair
Respect for individuality Respect differences, avoid stereotypes
Self-determination Help clients make decisions
Confidentiality Will not disclose client information
Copyright © Cengage Learning®

All the characteristics mentioned are important ones for helpers. Many other perspectives can be studied, but this brief discussion shows that certain characteristics tend to be common to most studies. In preparing this text, we have reviewed a number of perspectives. Our guiding question was “What characteristics are important for the beginning human service professional?” We identified the following qualities as important: self-awareness, the ability to communicate, empathy, professional commitment, and flexibility. Each of these is discussed in depth to help you understand what the quality is and why it is important for entry-level practice.

SELF-AWARENESS

Most authorities in the helping professions agree that helpers must know who they are because this self-knowledge affects what they do. Developing  self-awareness  is a lifelong process of learning about oneself by continually examining one’s beliefs, attitudes, values, and behaviors. Recognizing stereotypes, biases, and cultural and gender differences are part of the self-awareness process. So is our desire for acceptance and client success; “needing” our clients to like us and to do well may be a sign of trouble, however. Self-awareness, then, is a particularly critical process for helpers because it assists them in understanding and changing their attitudes and feelings that may hinder helping. The importance of self-acceptance is underscored by the helper’s use of self in the helping process.

Beth Bruce’s awareness of self expanded greatly when she began to work in the field full time. As she began to learn about the culture and beliefs of others, she developed a keener sense of who she was. It seemed that as she developed the patience to work with her first clients, she also became more patient with herself.

ABILITY TO COMMUNICATE

Helpers’ effectiveness depends in part on their ability to communicate to the client an understanding of the client’s feelings and behaviors (Okun & Kantrowitz, 2008). Listening, a critical helping skill, is the beginning of helping and is necessary for establishing trust, building rapport, and identifying the problem. Careful listening means being “tuned in” to all the nuances of the client’s message, including verbal and nonverbal aspects of what is said as well as what is not said. Such focused listening enables the helper to respond with thoughts and feelings to the client’s whole message.

Beth Bruce’s ability to communicate was challenged when she began her work with adolescents at the hospital. These young people were aggressive, belligerent, and violent. She worked hard to listen, gain their trust, and provide them honest, constructive feedback. One of the most important skills Beth learned was to listen to the client’s entire statement before formulating a response.

TABLE 6.3: SUMMARY POINTS: CHARACTERISTICS OF EFFECTIVE HELPERS

Self-awareness Helper understands self
Ability to communicate Being “tuned in” to client’s message
Empathy Understand experience from client’s perspective
Responsibility and commitment Devoted to well-being of others
Flexibility Ability to shift one’s perspective
Copyright © Cengage Learning®

EMPATHY

Empathy  is acceptance of another person. This quality allows the helper to see a situation or experience a feeling from the client’s perspective. This may be easier for helpers who have had experiences similar to those of their clients. For example, this may explain the understanding that recovering alcoholics have for other alcoholics, widows for the recently bereaved, and parolees for the incarcerated. It does not mean, however, that helpers whose experiences are different cannot express the unconditional acceptance of the client that is a characteristic of empathy.

When Beth worked with her elderly clients, they used to tell her, “You will not really understand until you are older.” Beth used her communication skills to reflect feelings and content of her clients in order to demonstrate her understanding of their plight.

RESPONSIBILITY AND COMMITMENT

Feeling a responsibility or commitment to improve the well-being of others is an important attribute of human service professionals. This includes attending to the needs of clients first and foremost. It also means a commitment to delivering high-quality services that reflect evidence-based practice. In other words, human service professionals act in the best interests of clients and do so to the best of their ability. One way that helpers do this is by following a code of ethics or a set of ethical standards that guide professional behavior or conduct. Among other things, codes of ethics in the helping professions spell out what the client has a right to expect from the helper. Honesty may be one expectation of the client—a belief that the professional will be honest in answering questions or in practicing only what he or she is trained to do.

Beth has been troubled by ethical dilemmas throughout her work experience. Fortunately her values have guided her practice and her supervisors have praised her responsible actions. Several examples of ethical codes and standards are presented in  Chapter 9 .

FLEXIBILITY

Flexibility  is a multifaceted trait that allows human service professionals to shift their perspectives on the nature of helping, their view of the client and the client’s problems, and their preferred interventions. Professionals are willing to reconsider, modify, or abandon their approaches to helping when they encounter difficult or unusual situations. Continually seeking new ways of understanding or other options for providing support to the client, helpers who are flexible understand the complexities of human service work. Sometimes it is challenging for new professionals to be flexible in their approaches to work responsibilities because of their limited experience and inability to consider alternatives. Flexibility is an increasingly important characteristic as human service professionals work with individuals representing different ethnic and cultural groups.

Just as self-awareness helped Beth Bruce be more aware of herself, as she worked with others from different cultures, she has increased her knowledge and understanding of other cultural norms. Her work with African Americans, Cubans, Haitians, and a new wave of Russian émigrés continually expands her perspectives on family, gender roles, the role of spirituality in individual health and development, and the meaning of work. She keeps an open mind in each encounter as she listens for cultural values that differ from her own.

TYPOLOGY OF HUMAN SERVICE PROFESSIONALS

Besides understanding who the human service professional is in terms of characteristics and values, the student of human services should also know the professional categories that describe such helpers. The human service profession includes several levels of helpers who may be classified in a variety of ways. Two considerations present in most categorizations are educational preparation or training, and competence. Specialists, human service professionals, and nonprofessionals are discussed next.

CATEGORIES OF HELPERS

Generally, individuals who provide human services fall into one of three categories that are defined by preparation, what they know how to do, or both. Specialists are helpers who are characterized by certification from professional groups, licenses by governing bodies, and degrees from educational institutions. Examples of professionals in this category are social workers, nurses, ministers, and counselors. The second group consists of  human service professionals  who perform some of the traditional counseling functions but also engage in broader roles, such as those of advocate and mobilizer. Peers and volunteers are a third broad group that encompasses those with little or no training in helping as well as those with extensive training. Often training and orientation is offered to prepare these individuals for their responsibilities working with clients and providing indirect administrative services. These three categories are discussed in the next sections.

THE HUMAN SERVICE PROFESSIONAL

Human service professionals are generalists who have education and training at the undergraduate level and job titles such as psychiatric technician or aide, social and community service manager, youth street-outreach worker, day care staff, probation officer, case manager, and church staff. They possess the knowledge, values, and skills to perform a number of job functions in most human service settings. Because of their generalist orientation and preparation, human service professionals understand how their functions fit with client goals and agency goals. For example, a helper trained to conduct interviews, write social histories, and develop a treatment plan should be able to perform those responsibilities with a client who is elderly, young children, or those who have mental disabilities or emotional disorders.

In a move toward professionalization, the National Organization for Human Services in collaboration with the Council for Standards in Human Service Education and the Center for Credentialing and Education (CCE) offer a certification in human services called the Human Service-Board Certified Practitioner ( HS-BCP ). Certification indicates that the individual meets 11 core human service content areas. To learn more about certification, go to the CCE website.

The Occupational Outlook Handbook, 2012–2013 edition, includes a range of entries that describe human service professionals. Among them are counselors, probation officers and correctional treatment specialists, social and human service assistants, and social workers. According to the descriptions of these occupations, probation officers and correctional treatment specialists, substance abuse counselors, social and human service assistants, and social workers fit within the definition of those performing human service work (Bureau of Labor Statistics, 2012).

According to the Occupational Outlook Handbook, those who work in the field of corrections usually have a bachelor’s degree in social work, criminal justice, or a related field. The primary job responsibilities include working in probation, in parole, or at correctional institutions. When describing the field of social and human service assistants, the Occupational Outlook Handbook states, “Social and human service assistants help people get through difficult times or get additional support. They have a wide array of job titles, including human service worker, case work aide, and family service assistant” (Bureau of Labor Statistics, 2012). The Occupational Outlook Handbook suggests that these professionals work under the supervision of other helping professionals such as nurses, physical therapists, psychologists, and others. The jobs vary, as do the responsibilities and type of supervision. Job opportunities in these two categories are growing rapidly.

The category titled “social workers” also describes opportunities for both social workers and human service professionals, especially those graduating from four-year human service programs. Those in direct service “help people solve and cope with problems in their everyday lives while clinical social workers diagnose and treat mental, behavioral, and emotional issues” (Bureau of Labor Statistics, 2012). The various areas of responsibility include counseling, child welfare, family services, child or adult protective services, mental health, substance abuse, criminal justice, occupational counseling, and work with the aging. Job opportunities for social workers and professionals from related fields will increase through the next decade.

OTHER PROFESSIONAL HELPERS

As a human service professional, you will be working with a variety of other professional helpers who have specialized training and experience. This category includes individuals who have graduate-level training in helping theory and skills and who often have supervised clinical experience; however, the training and credentials of these individuals may vary. This section, adapted from the Occupational Outlook Handbook, 2012–2013 edition, identifies the nature of the work and the training of these individuals so that you will be familiar with them.

 

PHYSICIANS

Physicians  perform medical examinations, diagnose illnesses, treat injured or diseased people, and advise patients on maintaining good health. They may be general practitioners or specialists in a particular field of medicine. Physicians are required by all states to be licensed. It usually takes about 11 years to become a physician: four years of undergraduate school, four years of medical school, and three years of residency. Those who choose to specialize usually spend three to five years in training and another two years in preparation for practice in a specialty area.

One example of a specialist with whom you will likely be in contact is a psychiatrist. Concerned with the diagnosis, treatment, and prevention of mental illness, psychiatrists may be found in private offices and institutional settings, courtrooms, community-center care facilities, and specialized medical areas such as coronary and intensive care units. They frequently act as consultants to other agencies. Psychiatrists are medical doctors who have an additional five years or more of psychiatric training and experience and are qualified to use the full range of medical techniques in treating clients. These include drugs, shock therapy, and surgery, in addition to counseling and behavior modification techniques.

PSYCHOLOGISTS

Although their training and the kinds of treatment they use are different,  psychologists  are sometimes confused with psychiatrists. Psychologists study the human mind and human behavior, including physical, cognitive, emotional, and social aspects. An individual may specialize in any of several areas within psychology, including clinical, counseling, developmental, industrial organizational, school, and social psychology. Each specialty focuses on a different aspect of human behavior. For example, the developmental psychologist is concerned with the behavioral changes people experience as they progress through life. Clinical psychologists, on the other hand, may work in hospitals, clinics, or private practice to help individuals with cognitive or emotional issues adjust to life, and to help medical and surgical patients deal with their illnesses and injuries. They may use interviews, diagnostic tests, and psychotherapy in their work.

Psychologists may practice with a master’s degree or a doctoral degree. A master’s degree prepares the person to administer and interpret tests, conduct research, and counsel patients. The doctoral degree usually requires five to seven years of graduate study and is often required for employment as a psychologist. A doctorate in psychology and two years of professional experience are generally required for licensure or certification; although requirements may vary from state to state, certification is necessary for private practice.

SOCIAL WORKERS

The focus of  social workers  is helping individuals, families, and groups cope with a wide variety of problems. The nature of the problem and the time and resources available determine the methods used, which may include counseling, advocacy, and referral. Social workers also function at the community level to combat social problems. For example, they may coordinate existing programs, organize fund-raising, and develop new community services. Social workers may also specialize in various areas. Medical social workers are trained to help patients and their families cope with problems that accompany illness or rehabilitation. Those who specialize in family services counsel individuals to strengthen personal and family relationships. Corrections and child welfare are other popular areas of study and employment. School social workers work with parents, guardians, teachers, and other school officials to ensure students reach their academic and personal potential.

Preparation for the field of social work occurs at two levels. The baccalaureate level (BSW) is the minimum requirement, followed by the master’s degree in social work (MSW), which is usually required for positions in mental health and for administrative or research positions. Training generally includes courses of study focusing on social work practice, social welfare policies, human behavior, and the social environment. Supervised field experiences are also necessary.

The National Association of Social Workers (NASW) awards certification in the form of the title ACSW, which stands for the Academy of Certified Social Workers. All states and the District of Columbia have some licensure, certification, or registration requirement, although regulations vary.

COUNSELORS

One of the largest categories of professional helpers is  counselors . Although their exact duties depend on the individuals or groups with whom they work and the agencies or settings in which they are employed, counselors help people deal with a variety of problems, including personal, social, educational, and career concerns. Examples of the different types of counselors are school and college counselors, rehabilitation counselors, employment counselors, marriage and family therapists, and mental health counselors. Employment for counselors is expected to increase by 37% between 2010 and 2020 (Bureau of Labor Statistics, 2012). Two types of counselors with whom you may interact as a human service professional are mental health counselors and rehabilitation counselors.

The mental health counselor works with individuals who are dealing with problems such as drug and alcohol abuse, family conflicts, suicidal thoughts and feelings, stress, depression, problems with self-esteem, issues associated with aging, job and career concerns, educational decisions, and issues of mental and emotional health. Their work is not limited to individuals, however; it may involve the family of the individual. These counselors often work closely with other specialists such as psychiatrists, psychologists, clinical social workers, and psychiatric nurses.

The rehabilitation counselor helps people deal with the personal, social, and vocational effects of their disabilities. Disabilities may be social, mental, emotional, or physical, calling for the services of counseling, evaluation, medical care, occupational training, and job placement. Rehabilitation counselors also work with the family of the individual when necessary and frequently with other professionals such as physicians, psychologists, and occupational therapists.

Positions as a counselor usually require a master’s degree in a counseling discipline or a related area. This preparation frequently includes a year or two of graduate study and a supervised counseling experience. Licensure and certification are available; requirements vary, depending on the specialty. The National Board for Certified Counselors (NBCC) and the Commission on Rehabilitation Counselor Certification (CRCC) are two national certifying bodies. There are also certifying boards in each of the 50 states.

Human service professionals could assume the responsibilities of social workers or counselors, or be given this title, even though they might not be specifically certified as such. The variation in the needs of agencies and the competencies of individual helpers makes it difficult to establish rigid categories for function or title. However, having the title or performing the job of a mental health counselor is definitely not the same as being nationally certified. Some states and agencies will only hire helpers with national certification, whereas other sites have more flexible hiring categories.

NONPROFESSIONAL HELPERS

Community caretakers, natural helpers, and volunteers are examples of nonprofessional helpers who provide basic human service functions. You may, in fact, be a member of one of the following groups or be a recipient of their services.

Community caretakers , such as police and clergy, provide essential community service. Professionals in their own fields, they are involved in some aspects of human service work. For example, many of the clergy counsel members of the congregation and others from the community. Police officers work with victims of crime or abuse in many instances.

Hairdressers and bartenders are examples of natural helpers. Their primary job function is to cut hair or to mix drinks, but in performing these tasks, they find themselves listening, responding, and discussing alternatives to problem situations in which their customers may find themselves.

TABLE 6.4: SUMMARY POINTS: OTHER PROFESSIONAL HELPERS

Physicians Licensed medical professionals who provide general medical services or specialty services
Psychologists Study human behavior to understand individual thoughts and actions
Social Workers Help individuals, families, and groups cope with problems
Counselors Help people deal with a variety of issues
Copyright © Cengage Learning®

Another category of nonprofessionals who are helping human services respond to today’s challenges is  self-help groups . These are laypeople from all walks of life who come together to create a mutual support system to meet their own needs. Members share a common problem, they consider themselves peers, and they organize separately from human service organizations. The purposes of such groups include helping with chronic problems or general problems in living, raising consciousness, securing political rights, and providing support for behavioral changes. Over half a million groups like Alcoholics Anonymous (AA) and Mothers Against Drunk Driving (MADD) are currently providing support for people with similar problems.

Volunteers , another example of nonprofessionals in human services, are people who give their time and talents free of charge, have a sense of social responsibility, and have little concern for monetary gain. People volunteer for many reasons, among them to work with people, to meet people, to gain job references, or to help others. In 2011, 63.4 million Americans or 26.3% of the adult population age 16 and older contributed 8.1 billion hours of volunteer service worth $173 billion, using Independent Sector’s 2011 estimate of the dollar value of a volunteer hour ($21.79). “To find information like this, perform an Internet search for ‘volunteer hour value.’” Often, during a time of economic recession, volunteering declines. The fact that rates have held steady during the recent economic downturn is a positive sign. Nonprofit organizations striving to meet the needs of individuals and families across the country are also affected economically but find some relief in using more volunteers to achieve their goals.

Another impetus for the increase in volunteerism is the passage of the Edward M. Kennedy Serve America Act signed by President Obama on April 21, 2009. Its purpose is to encourage Americans from grade school students to retirees to volunteer by dedicating over $5.7 billion over five years to this cause. The act also vastly expands AmeriCorps from 75,000 volunteers to 250,000 (AmeriCorps, 2012; Milligan, 2009). These volunteers receive a living allowance of approximately $12,000 for 10 to 12 months of work during which they staff programs for low-income groups, veterans, the environment, health care, and education.

The nonprofessionals described here have been welcomed by professionals. Perhaps the most immediate reason for their acceptance is that all agencies face financial constraints at one time or another, and this can lead to a shortage of professionally trained helpers. Additionally, some agencies may have an uneven distribution of human service professionals with respect to race, social class, and place of birth; nonprofessionals may fill these gaps.

HUMAN SERVICE ROLES

At this point in  Chapter 6 , you have some idea about the identity of the human service professional and the relationship of this individual with other helping professionals and nonprofessionals. An examination of their roles further defines the human service professional.

The many human service roles to be introduced provide the framework for the helping process. In performing the various roles, the human service professional is continuously focused on the client; this client focus provides the common thread to connect the roles. Although the roles of human service professionals are constantly evolving, the helper remains a Jack (or Jill) of all trades, or, in human service terms, a generalist. The generalist knows a wide range of skills, strategies, and client groups and is able to work effectively in a number of different settings. Engaging in a variety of roles enables the human service professional to meet many client needs. What exactly do these helpers do?

Many professionals have attempted to answer this question. The Southern Regional Education Board (SREB) conducted a study in the late 1960s to define the roles and functions of human service professionals. As a result of this analysis, SREB identified 13 roles that human service workers could engage in to meet the needs of their clients, agencies, or communities (Southern Regional Education Board, 1969). These 13 roles include administrator, advocate, assistant to specialist, behavior changer, broker, caregiver, community planner, consultant, data manager, evaluator, mobilizer, outreach worker, and teacher or educator.

In a more recent study, the U.S. Department of Education funded the Community Support Skills Standards Project to define the skills that human service personnel need to work in the field. The result of the work was a set of 12 competency areas of work in human services. These emerged from a job analysis and are reflected in the project’s report as competency areas. The areas are as follows: participant empowerment; communication; assessment; community and service networking; facilitation of services; community living skills and supports; education, training, and self-development; advocacy; vocational, educational, and career support; crisis intervention; organizational participation; and documentation (Community Support Skill Standards Project, 2012). Each competency area has several skill standard statements that describe job function in that area.

The National Organization for Human Services, in concert with the Council for Standards in Human Service Education, also defines the human service professional and summarizes the work of these helpers. In a document that defines the human service worker, commitment to others in need is emphasized. The document states:

“Human services worker” is a generic term for people who hold professional and paraprofessional jobs in such diverse settings as group homes and halfway houses; correctional, mental retardation, and community mental health centers; family, child, and youth service agencies; and programs concerned with alcoholism, drug abuse, family violence, and aging. Depending on the employment setting and the kinds of clients served there, job titles and duties vary a great deal. The primary purpose of the human service worker is to assist individuals and communities to function as effectively as possible in the major domains of living (National Organization for Human Services, 2012).

To better understand the varied roles that are assumed by the human service professional, we used the results of these studies to categorize three areas of responsibility: providing direct service, performing administrative work, and working with the community. In the following sections, we examine these three categories and the roles that represent each area of responsibility. (See  Table 6.5 .)

TABLE 6.5: HUMAN SERVICE ROLES

Providing Direct Service Performing Administrative Work Working with the Community
Cultural Broker Cultural Broker Cultural Broker
Behavior changer Broker Advocate
Caregiver Data manager Community and service networker
Communicator Evaluator Community planner
Crisis intervener Facilitator of services Consultant
Participant empowerer Planner Mobilizer
Teacher/educator Report and grant proposal writer Outreach worker
  Resource allocator  
Copyright © Cengage Learning®

PROVIDING DIRECT SERVICE

Providing direct service to clients is a responsibility with which many beginning professionals are familiar. This work represents the development of the helping relationship and the work that helpers do in their face-to-face encounters with their clients. Many roles, such as behavior changer, caregiver, communicator, crisis intervener, participant empowerer, and teacher or educator, are included in the category of direct services. The following illustrate many of these roles and how human service professionals perform them.

Behavior changer—carries out a range of activities planned primarily to change clients’ behavior, ranging from coaching and counseling to casework, psychotherapy, and behavior therapy.

Sun Lee Kim is a substance abuse counselor at a drug and alcohol inpatient clinic at a local hospital. Sun Lee, one of the staff group leaders, facilitates a reality therapy group each day. The purpose of this group is to encourage participants to change their communication behavior, first in the group and later in the wider context of the facility. Peer support and pressure are used to facilitate this behavior change.

Caregiver—provides services for people who need ongoing support of some kind, such as financial assistance, day care, social support, and 24-hour care.

Jim Gray works in foster care. His major responsibility is to provide support to families with foster children. One of his favorite activities is to visit foster homes to determine the success of the foster care situation and provide emotional and practical assistance to the families. In addition to his visits, he also maintains contact by calling or texting.

Communicator—is able to express and exchange ideas and establish relationships with a variety of individuals and groups, including clients, families, colleagues, administrators, and the public.

Dal Lam works with AIDS patients in a self-help center established by a regional hospital in a rural desert area. His responsibilities require him to communicate orally and in writing with different populations. He prefers face-to-face meetings with individuals who test HIV positive and those with AIDS. E-mails are often most effective with medical staff and insurance providers. His prevention work takes him to the elementary schools, local high schools, civic meetings, and churches.

Crisis intervener—provides services for individuals, families, and communities who are experiencing a disruption in their lives with which they cannot cope. This intervention is short term, focused, and concrete.

Christy Holston works in a sexual-assault crisis center and is a victim advocate. She receives four or five new clients a week, mostly women, who are dealing with issues of sexual assault, attempted rape, or rape. Some of her clients call through the hotline immediately after being assaulted, others are referred through the emergency room at the hospital, and others call to ask for help many years after the crisis.

Participant empowerer—shares with clients the responsibility for the helping relationship and the development and implementation of a plan of action. This helper ultimately encourages clients to care for themselves.

Judy Collins is a case manager for young adults who are developmentally disabled. In the First Steps program, she works with clients to move from group-home living to apartment living. She coordinates daily living training, vocational assessment and training, and first employment. Her clients participate fully in the case management process and are called “co-case managers.” There is a graduation ceremony when these clients become their own “case managers.”

Teacher or educator—performs a range of instructional activities, from simple coaching to teaching highly technical content, directed at individuals or groups.

Dr. Washington Lee, a physician, and Ned Wanek, a human service professional, work in a family planning clinic. They spend two mornings a week teaching classes to women and men about the reproductive system and alternative methods of family planning. In addition, they counsel individuals, provide physical exams, plan educational media, and talk to schools and community groups about family planning.

PERFORMING ADMINISTRATIVE WORK

Performing administrative work is another important responsibility for many human service professionals. In addition to providing direct services to clients, many helpers are involved in managerial activities as they supervise or oversee processes or projects. As they work with clients, they assume administrative responsibilities such as planning, linking clients to services, allocating resources, and evaluating. The specific administrative roles are broker, data manager, evaluator, facilitator of services, planner, report and grant writer, and resource allocator.

Broker—helps people get to the existing services and helps make the services more accessible to clients.

Maria Giovanni’s caseload at the Office for Student Services consists primarily of students with physical disabilities. One of her functions is to make sure these students have their classes scheduled in accessible buildings on campus and are able to get around campus to their classes and school events. To achieve this goal, Maria may have to help students reschedule classes or arrange for parking. She is also “on call” to assist these students in getting other services they might need.

Data manager—gathers, tabulates, analyzes, and synthesizes data and evaluates programs and plans.

Roosevelt Thompson is part of the staff of a local day care center. Although he assists the child care staff when needed, his actual responsibilities are business oriented. The day care center is privately owned but partially funded by the city. Its clients include children referred to the center from the courts for temporary care as well as children of working parents. His concern is to see that the center maintains an appropriate balance between referred and regular paying clients to maintain its financial stability. He continually gathers information, inputs data, and projects the financial needs of the day care center.

Evaluator—assesses client or community needs and problems, whether medical, psychiatric, social, or educational. Assesses standards of care that reflect evidence-based practice.

Karen Tubbs leads a community planning organization established to assess the community’s needs in the event of a national disaster. In her coastal region, disaster means the threat of damaging winds, rain, and numerous hurricanes. Its meetings are part of a complex process of planning for and developing resources to begin providing human services should a hurricane strike their region. She and her team study the protocols used in other regions of the world and determine what planning and service delivery actions were most effective.

Facilitator of services—brokers (links the client to services) and then monitors the progress the client makes with the various helping professionals. This helper also uses the problem-solving process when services are deficient or inappropriate.

Louisa Gonzales works in a group home for young children who need a short-term safe haven. During the time the children are in the home, Louisa spends many hours coordinating their care with schools, child-care agencies, the health department, and the welfare department. Many times, without her services, these children would get lost in the system and would receive substandard care.

Planner—engages in making plans with both short-term and long-term clients in order to define accurately their problems and needs, develops strategies to meet the needs, and monitors the helping process. Planners also help develop programs and services to meet client needs.

Ruth Strauss works with families who are planning for the long-term care of aging parents. This requires careful attention to the needs and priorities of all involved. She has better luck with her families when she uses a very structured planning and decision-making model. With this model, everyone in the family has a clear understanding of the problems and the goals and can monitor the success of the plan. She also serves on a program development team that creates new programs for families.

Report (documentation) and grant proposal writer—records the activities of the agency work. This can include intake interview reports, social histories, detailed treatment plans, daily entries into case notes, requests for resources, rationale and justification for treatment for managed care, and periodic reports for managed care. The role of writer also involves preparing proposals for funding from local, state, and federal agencies and organizations.

Lisa Wilhiem is a social worker in a local hospital emergency room. She is the intermediary for clients who will potentially need longer-term care. It is her responsibility to coordinate the initial requests for services to the managed care organizations or insurance companies via e-mail. Although she spends several hours of her day with patients and the medical care staff, a majority of her time is spent at her computer documenting how the patient entered the health care system and what the current needs of the patient are. She is currently applying for two federal grants and one state grant that support innovative intake and discharge processes for emergency room care.

Resource allocator—makes recommendations on how resources are to be spent to support the needs of the client. These recommendations are made once priorities are set and prices for services are determined.

Hoover Center, a psychiatric facility for adolescents, is developing a new program that will individualize the treatment of its clients. In the past, there was a standard treatment for all clients regardless of their problems. Because of the pressures from managed care and the limited resources available for the Center, the decision has been made to ask each client’s case manager to establish priorities and determine how the resources per client are to be spent. The case manager will submit a plan that will be approved by the supervisor and then submitted to the managed care organization for review and final approval.

WORKING WITH THE COMMUNITY

Many professionals are also very involved with their community as they develop collegial networks and work on behalf of their clients to create and improve services within the local area and beyond. The roles of advocate, community and service networker, community planner, consultant, mobilizer, and outreach worker are those which the helper assumes responsibility in the community context.

Advocate—pleads and fights for services, policies, rules, regulations, and laws on behalf of clients.

José Cervantes is a lawyer for a legal aid clinic in an urban area. His clients, referred by the courts, are individuals who need legal services but cannot pay for them. Most of his cases involve marital separation, divorce, custody of children, and spouse and child support. Besides handling individual cases, José works with politicians, judges, and other lawyers to develop a legal system that is sensitive to the needs of his clients.

Community and service networker—works actively to connect with other helpers and agencies to plan for providing better services to the community and to clients, share information, support education and training efforts, and facilitate linking clients to the services they need.

Ian DeBusk has been working for the public schools for the past 20 years. Early in his career he worked with in-school suspension programs, and today he supervises school counselors in 15 high schools, 12 middle schools, and 32 elementary schools. One of his responsibilities is to help his counselors find the services their students need. He has established two listservs. One is for the school counselors he supervises and a second one is for his network of colleagues in the criminal justice system, child welfare services, health department, and vocational rehabilitation agency, to name just a few. These two listservs help him connect and remain current.

Community planner—works with community boards and committees to ensure that community services promote mental health and self-actualization, or at least minimize emotional stress on people.

Hector Gomez is director of the local department of human services. As director, part of his responsibility is to provide leadership in human services to the city and county. He spends many evenings attending board meetings with other members of the community discussing funding and future planning for human services.

Consultant—works with other professionals and agencies regarding their handling of problems, needs, and programs.

Three members of a pediatric language lab serving young children with communication disorders have formed a consulting service as part of their job responsibilities with the lab. The focus of the service is to educate teachers and day care staff about communication disorders and help them work with children in their own facilities. The consulting activity will enable the lab to expand the impact of its services.

Mobilizer or community organizer—helps to get new resources for clients and communities.

Just last week James Shabbaz, a psychiatric social worker at a research hospital, discovered that the funding for the newly formed hospice service was not being renewed. The support services provided to family members of dying patients will be difficult to replace. James has decided to schedule a meeting with hospital staff and members of local churches to assist him in thinking about alternative support for these family members.

Outreach worker—reaches out to identify people with problems, refers them to appropriate services, and follows up to make sure they continue to their maximum rehabilitation.

Greg Jones from the local mental health center travels into rural sections of a three-county area to follow up on patients who have been released from the regional mental health facility. His primary responsibilities are to provide supportive counseling, assess current progress, and make appropriate referrals. He also alerts them to services and agencies using Facebook and Twitter.

Each job in the human service field represents a unique combination of roles and responsibilities. The following list shows the way in which roles and responsibilities can be configured.

HOME HEALTH CARE COORDINATOR

· • Broker

· • Data manager

· • Evaluator

· • Facilitator of services

· • Report (documentation) and grant proposal writer

PAROLE OFFICER

· • Broker

· • Data manager

· • Planner

· • Report (documentation) and grant proposal writer

MENTAL HEALTH CASE MANAGER

· • Behavior changer

· • Caregiver

· • Crisis intervener

· • Data manager

· • Evaluator

· • Facilitator of services

· • Report (documentation) and grant proposal writer

· • Resource allocator

CHILD CARE PROFESSIONAL

· • Advocate

· • Behavior changer

· • Communicator

· • Report (documentation) writer

· • Teacher or educator

FOOD BANK ORGANIZER

· • Communicator

· • Community and service networker

· • Community planner

· • Mobilizer or community organizer

· • Outreach worker

WORKING AS A CULTURAL BROKER

All human service professionals assume the role as a  cultural broker  whether they provide direct service, assume a leadership role, or focus on community-based issues. In this role, according to the National Center for Cultural Competence (NCCC) (2012), the cultural broker commits to help clients negotiate the cultural divide that influences access and effective use of services. NCCC outlines the following competencies necessary for professionals to perform the role of cultural broker.

· • Assess and understand their own cultural identities and value systems;

· • Recognize the values that guide and mold attitudes and behaviors;

· • Understand a community’s traditional health (mental health) beliefs, values, and practices and changes that occur through acculturation;

· • Communicate in a cross-cultural context;

· • Interpret or translate information;

· • Advocate with and on behalf of children, youth, and families;

· • Negotiate health, mental health, and other service delivery systems; and

· • Manage and mediate conflict (National Center for Cultural Competence, 2012).

The National Center for Cultural Competence provides this example of a human service professional, Ms. Helen Dao, serving in the role of cultural broker.

One of the providers serving a child with severe epilepsy and her family expressed frustration that the family had not followed up on scheduled appointments and evaluations recommended by the care team. When working with the family Ms. Dao learned that they were concerned about out-of-home care and that the appointments were all associated with residential placement. It was simply unacceptable, not at all in keeping with the family’s values, to have the member cared for outside the family circle in a nursing home or other facility. The family chose not to inform the provider of their belief system because they did not want to be disrespectful. Ms. Dao was instrumental in this situation because she was able to bridge the gap between both the provider and the family by 1) clarifying the reasons why the appointments were needed and missed; 2) setting an example of how patients and providers can have a dialogue to discover their respective beliefs and practices that are immersed in culture; 3) identifying cultural beliefs and practices about respecting professionals who are in positions of authority; and 4) mediating a compromise between the family’s values and practices vs. recommendations by the medical community. (NCCC, 2012)

In summary, as you learn more about human services and meet human service professionals, try to determine the roles they are performing and the responsibilities they assume as they work with clients, their colleagues, and the community.

FRONTLINE HELPER OR ADMINISTRATOR

Helpers may generally be categorized as having either frontline or administrative responsibilities. Using only these two categories may oversimplify the actual responsibilities of a given helper, but the categorization is useful when you are visualizing what human service professionals actually do. The schedules that follow outline the typical day of a  frontline helper  and that of an  administrator .

FRONTLINE HELPER: WOMEN’S CASE COORDINATOR (SHELTER FOR BATTERED WOMEN AND THEIR CHILDREN)

· 8:00 a.m. Use this time to finish what needs to be completed from the previous day if planned activities were interrupted by an emergency with a client. Check both voice and e-mail messages. Read the progress notes in the case files. See clients at about 8:30 a.m.—set up the appointments a day in advance. See each client two or three times each week, depending on their schedules. Be prepared for a crisis and a new client.

10:00 a.m. Go to court for orders of protection. This can last all day, depending on how many cases are on the docket. Go to court with a client for her hearing or to file for an order of protection.

11:00 a.m. If back from court, see clients or do paperwork. Return telephone calls and e-mails.

12:00 noon. Go to the dining room to eat with clients.

1:00 p.m. Run errands with clients; go to their homes for clothing or important documents. Get a police escort for entering the home.

3:00 p.m. Attend staff meetings once a week (usually lasting a couple of hours). During these meetings, discuss each case and service issues.

5:00 p.m. Update case notes. Set up appointments for the next day. Make telephone calls and check e-mails.

ADMINISTRATOR: DIRECTOR, SOCIAL SERVICES

· 8:00 a.m. Attend morning meetings to coordinate staff activities. Prioritize week’s projects.

9:00 a.m. Check client vacancies; plan for number of admissions. Make telephone calls. Check e-mails. Gather information, review referrals, and schedule meetings and follow-up activities.

10:00 a.m. Meet with families, phone hospitals for possible admissions, meet with clients.

11:00 a.m. Meet with head administrator. Make plans, revise schedule for afternoon. Check telephone calls and e-mails. 12:00 noon. Eat at desk or with clients. Catch up on mail, read reports, write letters.

1:00 p.m. Discharge planning for clients. Meet with part-time staff. Reprioritize based on morning’s activities.

2:00 p.m. Meet with other professionals, such as bookkeepers and nurses; contact services outside agency for information, planning, and referrals.

3:00 p.m. Complete referral book and complaint log. Make sure all tasks and written correspondence are completed. Be available to see clients and families. Follow up on a crisis encounter by a case manager. Client is in jail.

BOX 6.3:EXPLORING THE WEB FOR MORE INFORMATION

Check out the following terms on the Web to find out more about helper roles.

· volunteer

human service professional

psychologist

psychiatrist

social worker

case manager

4:00 p.m. Answer telephone calls. Check e-mails. Finish reports due that day. Visit with clients and families.

5:00 p.m. Complete paperwork. Plan for the next day. Answer telephone calls, call people at home. Check e-mails.

7:00 p.m. Evening visit with family or client in hospital, read mail, work on big projects to improve services, attend professional meetings.

As you can see by reading these examples, both professionals perform more than one role. Although frontline helpers and administrators sometimes have similar responsibilities, each has a different focus. The frontline helper focuses on caring for the client; the administrator’s primary focus is on planning and organizing services. Both have valuable responsibilities in human service delivery and share the ultimate goal of helping clients.

INTERNET EXERCISE

See this text’s website at  www.cengagebrain.com  for video exercises. Choose  Chapter 6 , then Videos.

 

Mike is a clinician at a community mental health center. He works primarily with children and adolescents. In this segment, Mike describes his typical day at work. After listening to Mike, answer the following questions.

1.

Compare Mike’s morning and afternoon. How are they alike and different?

2.

How does Mike handle documentation?

3.

What challenges does Mike encounter throughout the day?

In the next segment, Deirdre, who directs a residential mental health program, describes her typical Monday.

· 1.   Identify the people Deirdre interacts with during the day.

· 2.   Describe Deirdre’s administrative responsibilities.

· 3.   What challenges does she encounter in a typical day?

As you think about both of these segments, answer the following questions.

1.

How do the days of a clinician or frontline human service professional and an administrator differ? How are they similar?

2.

Compare their activities and responsibilities.

3.

Which role most appeals to you? Why?

CASE STUDY

The following case study provides an example of a human service professional who is involved with many of the issues encountered by helpers. As you read the case study, consider the helper’s motivations, roles, values, and characteristics. Are there any potential sources of frustration for the helper? What are her expectations?

Carmen Rodriguez has worked as a case manager for a state agency in the American Southwest for the past four years. She considers herself a human service professional; with most of her clients, the focus of her work is much broader than just vocational counseling. She describes her job as follows.

MEET CARMEN RODRIGUEZ

· I have been a case manager for the past four years. In my position, I work with clients to assist them in preparing for and finding gainful employment, housing, and support. Often, clients have needs beyond those that the agency provides. As a case manager, part of my responsibility is to help with those needs as well.

One of the aspects of my work that I like a lot is the variety of clients I encounter. They are of different ages and from varied backgrounds. I work with many Mexican Americans and Native Americans. My clients are both males and females, and they have various problems. Rarely do I see a client who only needs housing or only needs a job. Usually I work with a client everyday for a period of six to eight weeks. Because of this close contact, I feel that I get to know my clients well.

Clients come first with me. I constantly think about what I can do for them, and I want to help them in any way I can. Sometimes their circumstances seem so poor, but I know that if I work hard enough I can make their lives better.

Another rewarding part of my job is working with other professionals. We are all committed to meeting client needs, although at times we are limited by the purposes of our various agencies. We’ve found that we are much more successful working together. Listservs are a valuable support tool. In fact, ten of us from different agencies meet monthly for lunch to talk about our work and find out about other services that may be available. It’s also a good time to find out about new legislation and regulations and the ways agencies are dealing with funding problems or new grants. Our group includes social workers, counselors, psychologists, and occasionally a physician or a psychiatrist. Often, these are the very professionals and agencies to which I refer clients for services that I’m unable to provide.

I guess it’s pretty obvious how I feel about my work. It’s rewarding and challenging, and I feel as if I learn something new each day. It may seem as if it’s the perfect job, but it really isn’t. There are some negative aspects to it, and probably the most frustrating is that in a bureaucracy things never seem to move as quickly as I want them to. For example, there is quite a bit of paperwork. Even with computers and servers, to receive an authorization for services requires going through several channels. This sometimes takes days, and since I work with the client on a daily basis, I get as impatient as the client.

The other aspect of my job that I sometimes find frustrating is that clients often do not do what I would like them to do. When you work with people, it’s important to realize that you don’t tell them what to do. Actually, we try to teach them to take responsibility for their actions, and this involves making decisions for themselves. When they make a decision that is not in their best interest or may lead to problems or failure, it’s very difficult for me not to intervene. I want so much for my clients to succeed, but I’ve learned that they are independent individuals who must live their own lives. In spite of the frustrations, I hope to keep this job for several years. It offers many opportunities for professional growth and gives me a chance to make a difference.

Apply what you have read in this chapter by answering the following questions about Carmen Rodriguez.

What motivates Carmen Rodriquez in her work?

What do you think Carmen’s philosophy is? What are her values?

Identify the professionals with whom Carmen works.

What human services roles does Carmen play?

KEY TERMS

acceptance

administrator

community caretakers

confidentiality

counselors

cultural broker

empathy

flexibility

frontline helper

generalist

human service professionals

HS-BCP

Individuality

Nonprofessional Helpers

physicians

psychiatrists

psychologists

self-awareness

self-determination

self-help groups

social workers

tolerance

values

volunteers

THINGS TO REMEMBER

· 1. Helping means assisting people to understand, overcome, or cope with problems. A helper is one who offers such assistance.

· 2. The primary reason why individuals choose helping professions (and the reason most will admit) is the desire to help others. Related to this is the desire for self-exploration.

· 3. Values are important to the practice of human services, because they are the criteria by which human service professionals and clients make choices.

· 4. Acceptance, tolerance, individuality, self-determination, and confidentiality are important values for human service professionals.

· 5. Characteristics that are important for the entry-level human service professional are self-awareness, the ability to communicate, empathy, professional commitment, and flexibility.

· 6. One way of categorizing helping professionals is a three-level system: specialists, human service professionals, and nonprofessionals.

· 7. Human service professionals work with specialists, including physicians, psychologists, social workers, and counselors.

· 8. The broad range of job titles, duties, client groups, and employment settings in human services supports the generic focus of the profession.

· 9. Roles and responsibilities of human service professionals can be grouped into three categories: providing direct service, performing administrative work, and working with the community. Human service professionals assume the role of cultural broker as they perform the roles in all three categories.

· 10. Frontline helpers and administrators are two more categories of human service professionals that describe the complexities of their roles.

SELF-ASSESSMENT

Describe the motivations for choosing a helping profession.

How do values and a philosophy of helping relate to motivations for choosing a helping profession?

List the helper characteristics that are important for the human service professional.

What are the similarities and differences among human service professionals, physicians, psychologists, social workers, and counselors?

How does the Occupational Outlook Handbook’s entry on human service workers help you define them?

What are the three primary areas of job responsibilities for human service professionals?

WANT TO KNOW MORE?

There are several resources you can tap to learn more about human service professionals. Check them out!

Additional Resources: Focus on Helpers

· Blumberg, T. A. (2004). No time for lunch: Memoirs of an inner city psychologist. New York: Devora Publishing.

· As a school psychologist for the Baltimore City Public Schools for almost 25 years, the author has worked with a cross-section of children—those who endured physical abuse, those who chose elective mutism, those who lived in fear, and those who created fear.

· Corey, M. S., & Corey, G. (2010). Becoming a helper. Belmont, CA: Brooks Cole.

· An overview of the helping process coupled with the skills and knowledge necessary to be a successful helping professional makes this a valuable resource for anyone considering a career in human services.

· Emener, W. G., Richard, M. A., & Bosworth, J. J. (Eds.). (2009). A guidebook to human service professions: Helping college students explore opportunities in the human service field. Springfield, IL: Charles C. Thomas.

· This book reviews 18 professions for those individuals who want to help others. Case management, clinical psychology, rehabilitation counseling, gerontology, and marriage and family therapy are included as well as discussions about motivations, ethics, and professionalism.

· Grobman, L. M. (2005). More days in the lives of social workers: 35 professionals tell “real-life” stories from social work practice. Harrisburg, PA: White Hat Communications.

· First-person narratives illustrate the variety of roles of social workers.

· Jacob, J. (2007). Our school: The inspiring story of two teachers, one big idea, and the charter school that beat the odds. New York: Palgrave MacMillan.

· The account of an inner city school in San Jose, California, that adopted a new approach to charter school education. The book captures the struggles, inspiration, and gutsy determination of teachers, students, and parents.

Case Study

If you’d like to know more about the work of a human service professional, read a firsthand account of a week in the life of a probation officer in Introduction to Human Services: Cases and Applications, the companion text to Introduction to Human Services. Allison has a human service degree and works in an intensive supervision program. This means that she works some evenings and conducts random home visits and curfew checks. As you read about Allison and her work, you will better understand how many of the concepts introduced in this chapter occur in the “real world.”

REFERENCES

AmeriCorps. (2012). Retrieved from  http://www.nationalservice.gov/sites/default/files/documents/10_0421_saa_implementation.pdf

Brammer, L. M., & MacDonald, G. (2003). The helping relationship: Process and skills. Boston: Allyn & Bacon.

Bureau of Labor Statistics. (2012). Occupational outlook handbook (2012-2013 ed.). Retrieved from  http://www.bls.gov/ooh.htm

Chang, V. N., Scott, S. T., & Decker, C. L. (2013). Developing helping skills: A step by step approach. Pacific Grove, CA: Cengage.

Cochran, J. L., & Cochran, N. (2006). The heart of counseling: A guide to developing therapeutic relationships. Pacific Grove, CA: Brooks/Cole/Thomson.

Community Support Skill Standards Project. (2012). Retrieved from  http://www.collegeofdirectsupport.com/CDS50/content/CDSContent/csss.htm

Corey, G. (2012). Theory and practice of counseling and psychotherapy (9th ed.). Pacific Grove, CA: Cengage.

Milligan, S. (2009, April 22). President signs $5.7 billion measure to boost volunteerism. New York: New York Times Company. Retrieved from  http://www.boston.com/news/nation/Washington/articles/2009/04/22 National Center for Cultural Competence. (2012).

National Center for Cultural Competence: Promising Practices. Retrieved from  http://nccc.george town.edu/documents/NCCC_PP_Cultural%20Brokers.pdf

National Organization for Human Services. (2012). The human service worker: A generic job description.Retrieved from  http://www.nationalhuman   services.org/hsworker.html

Okun, B. F., & Kantrowitz, R. E. (2008). Effective helping: Interviewing and counseling techniques (7th ed.). Pacific Grove, CA: Brooks/Cole.

Southern Regional Education Board. (1969). Roles and functions for different levels of mental health workers. Atlanta, GA: Author.

 
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Psychology homework help

Psychology homework help

Special Assignment – PSY 340

INSTRUCTIONS: Please, answer the following question(s) (Times New Roman, 10 / *double spaced not necessary for non-essay questions*)

1. This stage of adulthood presents many opportunities to make good choices and bad

choices for yourself. What are some behaviors or choices you repeatedly make that you might need to improve? These may include habits, negative perceptions, unmanaged stress, or other health-related behaviors. How might these behaviors be obstacles to later- life success?

2. Make a list of “good behaviors” and “bad behaviors” you displayed in your REAL life before college. Do you believe these behaviors can later map onto “Good outcomes” and “bad outcomes”? How or why?

3. What are some good decisions you can make in your life now that you hope will continue to lead you to good outcomes down the road? Think about physical health, money management, decisions, emotional well-being, relationships and social behaviors, and even identity choices and personal values that would play a role in later stages of your development.

4. What parts of development do you predict might stay the same as you move into and through your adulthood years? What might influence this stability as you mature?

5. Think of some aspects of personality and development that might change as you grow older. Do you expect that nature/genetics or nurture/experience has more influence on your personality and development over time? How would you know whether nature or nurture is responsible for a change?

6. What are some reasons why individuals might choose to NOT raise children in their lifetime? These may include personal reasons and/or medical reasons. If you were deciding whether or not to have children, what sorts of variables within your control would you take into consideration?

7. Imagine you sit down to dinner with your long-time friend and she tells you she is having jealousy issues in her marriage. Her husband, whom you get along with, is upset that she has gotten to be too close with a male coworker, and he is interpreting their friendly banter as flirting. What advice might you give to your friend to help her alleviate the situation?

8. Do you see yourself as the kind of person who will stay in the same type of job for a long time, perhaps into retirement, or as more of a job hopper in order to climb the professional ladder? Explain why you see yourself this way and what factors would influence your decision.

9. What are some actions that you, or someone you know, could take to create a healthy, successful marriage?

10. Consider the timing of when people have children. For those who have children during Adolescence or Emerging Adulthood, how might their life outcomes differ from those who have children during Young Adulthood or even Middle Adulthood? If you could choose the age at which you have children, which age would you choose, and what sorts of variables within your control would you take into consideration?

11. What kinds of stress responses do you tend to display in your real life? Make a list of some of your adaptive stress responses and consider how these serve as measures of resiliency. What are some maladaptive stress responses you’ve noticed about yourself or others? How might these responses contribute to even more stressful experiences?

12. Based on class discussions, describe what circumstances you think leads an individual to a midlife crisis. What type of theory best explains this experience?

13. Overall, divorce rates have declined in the last 20 years, but among middle-aged couples, the rates are rising. Do an internet search to find what current statistics are available for different groups of individuals, then describe three factors that contribute to contemporary rises in middle-aged divorce rates.

14. Describe advantages and disadvantages of experiencing divorce in midlife. You might consider factors such as income, identity, mutual friends, investments, children and other family members, and the fact that dividing households later in a marriage will require divvying up items bought as a couple. How might divorce during young adulthood or late adulthood be different in terms of such factors? How might separation be different for long-term relationships where partners have been together but not married?

15. Based upon the theory and research about mid-life crises discussed in your textbook and class, how might you explain a 40-something-year-old family member’s sudden change towards unpredictable behaviors and emotionality?

16. How might some unique aspects of your cohort or generation have shaped your views of gender, sexual orientation, political viewpoints, or other categories of individual differences?

17. Long-term health effects are something to consider at nearly every age. What are some

behaviors or choices a person could make during midlife that could be obstacles to later- life success? These may include habits, negative perceptions, unmanaged stress, or other health-related behaviors.

18. How does your tolerance of people who are different from you compare to that of people in your parents’ generation? Is there a difference at all in your own family? Qualify your answer with examples and discuss why you believe differences, if any, exist.

19. How well do you think you would cope with balancing the needs of two generations of family members in the same home if both generations were living in YOUR home? As you manage and focus on your own relationship needs, as well as work responsibilities, bills, life goals and plans how do you think you’d cope with having others living in your home who may have their own (different) needs or plans? Explain why you would or would not cope well.

20. Describe how your job(s) can shape your perceptions and assessments of your overall life

satisfaction. Would the age at which you conduct a life review have any influence on how you rate your overall satisfaction? Why or why not?

21. How do you think your work history will play into your transition into and through

retirement, as you forecast into the later adulthood years? Consider financial factors, such as social security, retirement-savings planning, and whether to stay employed part-time, in your response.

22. What do you think might lead some people to experience a full-on midlife crisis, while

others experience a mild crisis or simply a strong need to change just one thing to accomplish a work or life goal?

23. Current national trends indicate that more middle-aged adults are caring for others than

ever before. “Others” often include boomerang children, or children who move back in to their parents’ home. What are some likely reasons for increases in parents having boomerang children?

24. Imagine that several of your peers changed companies at the same time that you were

considering a change into a new career. They cited a number of reasons for making career changes in midlife, including the following: there was little challenge at their current job; the challenges became routine; their jobs changed in ways they do not like; they lost their current jobs, so they are switching careers all together; they were asked to do more with fewer resources; technological advances rendered their jobs no longer enjoyable; they were unhappy with their status and wanted a fresh start; they feel burned out; this is the last time they can make a meaningful change towards more job satisfaction before running out of time. Which of these reasons would compel YOU to change jobs in midlife? Describe your thoughts for each answer you select.

25. Imagine that several of your peers changed companies at the same time that you were considering a change into a new career. They cited a number of reasons for making career changes in midlife, including the following: there was little challenge at their current job; the challenges became routine; their jobs changed in ways they do not like; they lost their current jobs, so they are switching careers all together; they were asked to do more with fewer resources; technological advances rendered their jobs no longer enjoyable; they were unhappy with their status and wanted a fresh start; they feel burned out; this is the last time they can make a meaningful change towards more job satisfaction before running out of time. Which of these reasons would compel YOU to change jobs in midlife? Describe your thoughts for each answer you select.

26. How do you see your midlife years leading you to successful (or unsuccessful) aging in

the near future?

27. Regardless of whether you are a parent or step-parent in your virtual life that you are leading, why do you think many parents report difficulties in maintaining or increasing intimacy with their adult children? In your answer, consider that for some parents their children often provide a perceived source of validation of their own beliefs, values, and standards. What are some reasons why or how children might resist their parents’ desires to maintain a close intimacy with them?

28. Sometimes older adults hesitate to give their adult children or other family members

unsolicited advice or feedback because it might cause tension in the relationship if that feedback is negative. How do you feel about giving younger adults your advice or opinions, particularly if it might cause tension? Are there times when it is appropriate or inappropriate to give someone unsolicited advice? Draw on your own experiences or even your virtual person to provide examples.

29. Based upon the theory and research about mid-life crises discussed in your textbook and

class, how might you explain a 40-something-year-old family member’s sudden change towards unpredictable behaviors and emotionality?

30. How can involvement in civic or religious activity buffer you against stress effects? Give

some examples from your personal life.

31. What are some reasons why you or your friends might continue to work past the age of retirement?

32. Imagine you are 65 years old and you are experiencing conflicts with your adult children over a number of things: communication and style of interaction; lifestyle choices and habits; parenting practices; values, religion, ideology, and politics; work habits; and standards of household maintenance. How might you approach these conflicts or communicate with your children about them? Which differences could you feel at ease with and which would really bother you?

33. What employment problems might an older person face that could be the result of their age?

34. What are some internal and external factors that might contribute to a positive outlook about aging?

35. According to Nancy Schlossberg, there are multiple paths of retirement that adults may follow. (a) Continuers; (b) Involved spectators; (c) Adventurers; (d) Searchers; (e) Easy gliders; (f) Retreaters. Which of these paths seem most probable for you? Why?

36. How much and in what ways are older persons like yourself influenced by gender identity

beliefs? Do you think that gender issues are of concern for older adults?

37. What factors might lead a person to select gender atypical activities and life roles?

38. Some of the best predictors of successful aging are an individual’s general outlook on life and his or her ability to adapt to life’s events-expected and unexpected! Looking back over your virtual life, which experiences could contribute to successful aging, and which could have put you at risk for unsuccessful aging?

39. What are the benefits of connecting with others throughout life and particularly during

Late Adulthood? If you could do your virtual life over, would you do anything differently?

40. What model would you use to describe your coping with death and dying? Use your

textbook to identify the model and describe how the stages you confront might be played out in your late adulthood years. Comment on previous experiences in your life (in childhood, adolescence, or emerging adulthood ages) which might also contribute to such a response.

41. What model would you use to describe your coping with death and dying? Use your

textbook to identify the model and describe how the stages you confront might be played out in your late adulthood years. Comment on previous experiences in your life (in childhood, adolescence, or emerging adulthood ages) which might also contribute to such a response.

42. Do you expect to have a sense of ego integrity or ego despair as you move into and

through late adulthood? What might make you more or less likely to have a sense of integrity? What decisions might you have made either now or in your virtual past to cope differently with either negative or positive experiences you have had in your virtual life?

43. Why are siblings such an important factor in elderly individuals having successful coping

skills? Does this mean that aging persons without siblings (either due to loss or perhaps because they were an only child) are more at risk for problems in coping with aging?

How might only children compensate for lacking siblings and have positive outcomes in later adulthood?

44. As a projective assignment, write your own obituary about your virtual life. What

significant others in your life remain after you? What would you list as your meaningful moments or accomplishments, either those addressed within this virtual life course, or drawn from experiences not mentioned previously? You can write this from an observer’s point of view (third-person), or from your own perspective (first-person) as an autobiographical letter. Your instructor will provide you with more details about this assignment.

 
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Self Esteem homework help

Self Esteem homework help

The Relationship between Perceived Stress, Self Esteem, Way of Coping and Problem Solving Ability among School

Going Adolescents

Prashant Srivastava and Manisha Kiran

ABSTRACT

Background: Adolescence, a vital stage of growth and development, marks the period of transition from childhood to adulthood. Healthy self-esteem is the experience of being competent to cope with the basic challenges of life, stress and being worthy of happiness. Aims & Objectives: To see the relationship between perceived stress, self-esteem, way of coping and problem solving ability among school going adolescents. Method: 200 school going adolescents (100 male & 100 female respondents) have been included randomly. Semi-Structured Socio Demographic datasheet, Perceived Stress Scale and Rosenberg Self Esteem Scale, Way of coping Questionnaire and Problem Solving Inventory was used. Data collected was analyzed using SPSS- 20. Result: Positive correlation was found between perceived stress and way of coping as well as with problem solving ability. There was also significant negative correlation found between perceived stress and self-esteem, self-esteem and problem solving ability, way of coping and problem solving ability.

Key words: Perceived stress, Self-esteem, Way of coping, Problem solving ability.

INTRODUCTION

Adolescence, a vital stage of growth and development, marks the period of transition from childhood to adulthood. It is one of the important stages in the life span of a human being when very rapid changes take place both physically as well as psychologically. Adolescence is also the stage when young people extend their relationships beyond parents and family and are intensely influenced by their peers and the outside world in general.

Journal of Psychosocial Research Vol. 10, No. 2, 2015, 199-209

Corresponding author. Email : 21prashantsrivastava@gmail.com, drmanishakiran@yahoo.co.in, ISSN 0973-5410 print/ISSN 0976-3937 online ©2014 Prints Publications Pvt. Ltd.

This Paper was presented at International Seminar on: Social Work Practice: Concerns and Challenges for the 21st Century

held at Department of Social Work, Jain Vishwa Bharti Institute, Ladnun, Rajasthan on October 12-13, 2014.

200 Prashant Srivastava and Manisha Kiran

J. Psychosoc. Res.

Adolescent moral development has been conceptualized in three phases (i.e., pre- conventional morality, conventional morality, and post-conventional morality) by (Kohlberg, 1978). (Gilligan, 1993) advanced understanding by exploring observed gender differences in how boys and girls approach moral dilemmas, demonstrating that generally, boys seek direct resolution and girls will avoid conflict to maintain a relationship (Rew, 2005). These differences are likely to be reflected in how boys and girls cope with stressors.

Adolescence and perceived stress, self-esteem, way of coping and problem solving ability

Adolescence can be specifically turbulent as well as a dynamic period of one’s growth and development. Healthy self-esteem is the experience of being competent to cope with the basic challenges of life, stress and being worthy of happiness. Stress is the major source of many problems among adolescents and it may lead to low self-esteem, poor way of coping and poor problem solving ability. Many psychological problems such as depression and suicide occur as a result of low self-esteem, poor way of coping and poor problem solving ability

It is now quite widely accepted that adolescence is a time of involving multi- dimensional changes: biological, psychological (including cognitive) and social. Biologically, adolescents are experiencing pubertal changes, changes in brain structure and sexual interest, as a start. Psychologically, adolescents’ cognitive capacities are maturing. And finally, adolescents are experiencing social changes through school and other transitions and roles they are assumed to play in family, community and school (National Research Council [NRC], 2002). These changes occur simultaneously and at different paces for each adolescent within each gender, with structural and environmental factors often impacting adolescents’ development.

Wilburn and Smith (2005) found in his study “Stress, Self Esteem and Suicidal Ideation in Late Adolescents”. Sample. The Life Experience Survey, the Rosenberg Self-Esteem Scale and the Suicidal Ideation Questionnaire were used for the study. The results revealed that both stress and self-esteem were significantly related to suicidal ideation and low self esteem and stressful life events significantly predict suicidal ideation.

Gayle et al. (2005) found among 37 highly stressed children with stress affected and highly stressed with stress coped children. The study showed that stress coped children to be more adjusted and competent. They had higher self esteem more positive coping strategies and problem solving skills than stress affected children.

Frydenberg and Lewis (1991) suggests that girls report using more social support strategies and less productive means of coping.

The Relationship between Perceived Stress, Self Esteem, Way of Coping and Problem Solving Ability among School Going Adolescents

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J. Psychosoc. Res.

11

MATERIAL & METHODS

Aim

To see the relationship among school going adolescent in terms of perceived stress, self-esteem, way of coping and problem solving ability.

Universe of the study

Class 9th and 10th students of St. Joseph’s Boys High School and Anita Girls High School, Kanke, Ranchi, constituted as universe of the study as aim of the present study was to see the relationship among school going adolescent in terms of perceived stress, self- esteem, way of coping and problem solving ability.

Hypothesis

There will be no significant correlation among perceived stress self-esteem, way of coping and problem solving ability among school going adolescents.

Sample

The sample comprised of 200 adolescents who met the inclusion and exclusion criteria using simple random sampling technique. Samples were further divided into 100 male adolescents and 100 female adolescents.

INCLUSION AND EXCLUSION CRITERIA

Inclusion criteria for both groups

� Studying in 9th and 10th standard.

� The age range 12-19 years.

� Both male and female.

� Willing to participate in the study.

Exclusion criteria for both groups

� Not staying with biological parents.

� Absence/death of mother or father or both.

� Death of first degree relative in last one year.

� Student who goes for work after school.

� History Suggestive any significant life events.

� History suggestive of any psychiatric illness.

� History suggestive of any physical illness.

202 Prashant Srivastava and Manisha Kiran

J. Psychosoc. Res.

TOOLS USED FOR ASSESSMENT

� Socio Demographic Data Sheet.

� Perceived Stress Scale – 10 item version (Cohen and Williamson, 1988)

� Rosenberg Self Esteem (Rosenberg, 1965)

� Way of coping (Folkman and Lazarus, 1978)

� Problem Solving Inventory (Heppner and Petersen, 1982)

DESCRIPTION OF TOOLS

Socio Demographic Data Sheet

Self designed semi-structured socio demographic data sheet was used for collecting the necessary information regarding age, sex, education, domicile, ethnicity, religion, type of family of students.

Perceived Stress Scale – 10 item version (Cohen and Williamson, 1988)

This concept was measured with the four-item version of the Cohen’s perceived stress scale (PSS). PSS-4 is an economical and simple psychological instrument that measures the degree to which situations in one’s life over the past month are appraised as stressful. The questions are of a general nature and items are designed to detect how unpredictable, uncontrollable, and overloaded respondents find their lives, e.g. “How often have you felt that you were unable to control the important things in your life?” and, “How often have you felt confident about your ability to handle your personal problems?”. Students responded on a five-point scale (0= “never”, 1= “almost never”, 2= “sometimes”, 3= “fairly often”, 4= “very often”). Items were recorded so that higher scores indicated more perceived stress. Cronbach’s alpha coefficients were 0.74 (Germany), 0.75 (Poland), 0.67 (Bulgaria), 0.50 (UK) and 0.54 (Slovakia). The PSS score was obtained by summing up answers to individual questions.

Rosenberg Self-Esteem Scale (Rosenberg, 1965)

Rosenberg Self-Esteem Scale was developed by Rosenberg (1965) for measuring global self-esteem levels of adolescents. RSES is a Gutman-type scale with four response options ranging from strongly agree (1) to strongly disagree (4), and consists of 10 items, 5 positively scored and 5 negatively scored. RSES includes such statements as the following: “I do not have much to be proud of”, “I am proud of myself”, and “I take a positive attitude toward myself”. Reverse items are 3, 5, 8, 9, 10. The possible total score obtained from the scale ranges between 0-40. The higher score indicates the higher self-esteem.

The Relationship between Perceived Stress, Self Esteem, Way of Coping and Problem Solving Ability among School Going Adolescents

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J. Psychosoc. Res.

Way of Coping Questionnaire (Folkman and Lazarus, 1978)

Way of coping questionnaire was developed by Folkman and Lazarus, 1978. The ways of coping questionnaire is designed to identify the thoughts and actions an individual’s has used to cope with a specific stressful encounter. It measures coping processes, not coping disposition or styles. To assess coping styles with the instrument, the investigator would need to assess an individual’s coping processes in a range of stressful encounters, then evaluate consistencies in those processes across encounters. Ways of coping is likert type 4 point scale. In scale o indicates “does not apply/not used”, 1 indicates “used somewhat”, 2 indicates “used quite a bit”, and 3 indicates “used a great deal”. Inter-correlation of all domains shown relatively significant. Factor loading of the scale range from 0.25 to 0.79.

Problem Solving Inventory (Heppner and Petersen, 1982)

PSI was developed by Heppner and Petersen (1982) to measure people’s perceptions of their personal problem solving behaviours and attitudes. The PSI is composed of thirty*two 6- point Likert-type items, ranging from strongly agree (1) to strongly disagree (6). Lower scores indicate assessment of oneself as a relatively effective problem solver, whereas higher scores indicate assessment of oneself as a relatively ineffective problem solver. The PSI is a self-rating questionnaire, and this information should not be considered synonymous with actual problem-solving skills. Reliability estimates revealed that the constructs were internally consistent ( .72 to .90) and stable over time (.83 to .89 ) (Heppner & Petersen, 1982). In Problem Solving Inventory high score suggests poor problem solving ability.

STATISTICAL ANALYSIS

For the statistical analysis SPSS (Statistical Package for Social Sciences) 20.0 version was used. Frequencies, Chi Squared test, Pearson Correlation were used in the current study.

RESULTS

Table 1

Description of age and family size of male and female school going adolescents

Variables Male Female Total

(N = 100) (N = 100) (N = 200)

Age 14.66 + 1.13 14.27 + 0.78 14.46 + 0.99

Family Size 7.01 + 3.48 7.32 + 3.13 7.16 + 3.30

204 Prashant Srivastava and Manisha Kiran

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Table 1 gives descriptive information about the mean age and family size of male and female respondents. The mean age of the male respondent was 14.66 but the mean age of female respondents was 14.27 and in total the mean age of all respondents was 14.46. A result shows that in family size of male respondents, female respondents and total study respondents an average of 7 persons resides in family.

Table 2

Comparison of Socio-Demographic Characteristics of male and female school going adolescents

Variables Level Male Female  2 df P (N = 100) (N = 100)

Family Type Nuclear 50 (50.0%) 39 (39.0%) 2.450 1 .118

Joint 50 (50.0%) 61 (61.0%)

Domicile Rural 74 (74.0%) 72 (72.0%) .101 1 .750

Urban 26 (26.0%) 28 (28.0%)

Ethnicity Tribal 32 (32.0%) 44 (44.0%) 3.056 1 .080

Non- Tribal 68 (68.0%) 56 (56.0%)

Religion Hindu 31 (31.0%) 28 (28.0%) 6.032 3 .110

Muslim 26 (26.0%) 21 (21.0%)

Christian 23 (23.0%) 16 (16.0%)

Others 20 (20.0%) 35 (35.0%)

The result shows that majority of (50%) respondents in male group belongs to nuclear and joint family type but in female group majority of (61%) respondents belongs to joint family type and rest (39%) belongs to nuclear family type. Study finding shows that majority of male (74%) and female (72%) respondents belong to rural background and rest (26%) male respondents and (28%) female respondents belongs to urban background. Present study finding reveals that male respondents most of (68%) belongs to non-tribal ethnicity and (32%) belongs to tribal ethnicity but in female respondents majority of (56%) hails from non- tribal ethnicity and rest (44%) belongs to tribal ethnicity. Table shows that in male respondents majority of (31%) belongs to Hindu religion, (26%) belongs to Muslim religion, (23%) belongs to Christian religion and (20%) belongs to other religion, but on the other hand in female study respondents most (35%) respondents belongs to others religion, (28%) respondents belongs to Hindu religion, (21%) respondents belongs to Muslim religion and (16%) respondents belongs to Christian religion. Result shows no statistically significant difference was found between

The Relationship between Perceived Stress, Self Esteem, Way of Coping and Problem Solving Ability among School Going Adolescents

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both the study groups.

Table 3

Inter-correlation matrix showing correlation among various domains of Perceived stress, Self-esteem, Way of Coping and Problem Solving Ability along with socio-

demographic variables among school going adolescents

Variables Age Family Perceived Self Way of Problem Members Stress Esteem Coping Solving

Ability

Age 1 -.092 -.005 .103 .023 .023

Family Members 1 -.066 .063 .078 -.027

Perceived Stress 1 -.223** .184** .287**

Self Esteem 1 .008 -.223**

Way of Coping 1 -.185**

Problem Solving Ability 1

** Correlation was significant at the 0.01 level.

In the present study positive high correlation was found between perceived stress and way of coping at 0.01 level which suggests that whenever stress increased among respondents their ways of coping also increased, similarly in perceived stress and problem solving ability also positive high correlation was found at 0.01 level which shows that when stress increased among respondents their problem solving ability decreased.

However, the perceived stress showed significant negative correlation with self- esteem at 0.01 level. Finding suggests that whenever the perceived stress increased among respondents their self-esteem got decreased. Similarly self esteem and problem solving ability as well as way of coping and problem solving ability showed significant negative correlation at 0.01 level it suggest that when self-esteem and way of coping increased among respondents their problem solving ability also increased.

DISCUSSION

Two hundred adolescents (100 male school going adolescents and 100 female school going adolescents) were focus of the present study and the aim was to see the relationship among school going adolescent in terms of perceived stress, self-esteem, way of coping and problem solving ability. The samples were collected from class 9th

and 10th students of St. Joseph’s Boys High School and Anita Girls High School, Kanke, Ranchi. The samples of both groups were matched with the variables like age, family size, family type, domicile, ethnicity, religion.

206 Prashant Srivastava and Manisha Kiran

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The analysis revealed positive high correlation was found between perceived stress and way of coping at 0.01 level which suggests that whenever stress increased among respondents their ways of coping also increased, similarly in perceived stress and problem solving ability also positive high correlation was found at 0.01 level which shows that when stress increased among respondents their problem solving ability decreased. Present study are in agreement with the study conducted by Jennifer (2011) found that adolescents face the challenges of stress nearly every day and often report that school, pressure to have good grades, money, relationships, parents, being a teen parent, jobs, sex, STD’s/AIDS, violence and fighting. Some teens choose unhealthy ways of coping to deal with stress and may smoke or use drugs, self-harm, become depressed, or give up on life altogether.

Another similar finding study conducted by Frydenburg et al. (2004) explored interventions for coping with pressures and stressors to help teach adolescents how to respond to stress later in life. Results indicated two specific ways to better adapt to stress by either reducing the demands of adolescents or increasing the number of coping resources. Students who learn to identify stressors and cope effectively report having less stress. Family members and educators may wish to work together to help teens with their 15 levels of stress and consider balance in academics, personal and social activities and community involvement that reduce environmental factors contributing to stress. Similarly in perceived stress and problem solving ability also positive high correlation was found at 0.01 level, which shows that when stress increased among respondents their problem solving ability decreased.

However, the perceived stress showed significant negative correlation with self- esteem at 0.01 level. Finding suggests that whenever the perceived stress increased among respondents their self-esteem got decreased. Similarly self esteem and problem solving ability as well as way of coping and problem solving ability showed significant negative correlation at 0.01 level it suggest that when self-esteem and way of coping increased among respondents their problem solving ability also increased. Present study are in agreement with the study conducted by Johnson et al. (1982) his research findings indicate the debilitating effect of stressful transitions and crises may have an equally deleterious impact in adolescent life, well-being and self esteem at the last decade. As a common claim in this stress, it was indicated that social support and self esteem becomes particularly critical when the individual feels threatened or overwhelmed.

Similarly in self esteem and problem solving ability statistically significant negative correlation was found at 0.01 level similarly in way of coping and problem solving ability showed significant negative correlation at 0.01 level. So according to study finding it means that when self-esteem and way of coping increased among respondents

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their problem solving ability also increased. Present study is in agreement with the study conducted by Europa (2002) on the problems and coping strategies of marginalized street children and adolescents. The study revealed that these children and adolescents were having poor coping strategies and low self esteem with feelings of insecurity.

Another study conducted by Gayle et al. (2005) among 37 highly stressed children with stress affected and highly stressed with stress coped children. The study showed that stress coped children to be more adjusted and competent. They had higher self esteem more positive coping strategies and problem solving skills than stress affected children.

LIMITATIONS

Being a time bound study only a small sample could be taken and hence the generalization of the result remains doubtful. If parents of the students would have also been included as respondents along with teacher, it would have been a more accurate study to identify behavioral problems in children. Students of class XIth and XIIth should have been included to obtain good and robust results.

CONCLUSION

Present study was conducted to see the relationship among school going adolescent in terms of perceived stress, self-esteem, way of coping and problem solving ability. The study findings highlights significant positive and negative correlation also found between perceived stress, self-esteem, way of coping and problem solving ability among school going adolescents.

With the help of present study findings adolescents can recognize what is causing them stress and learn how to manage their stress in a healthy and productive manner. Students need to know about the positive ways to cope with the stressors in their lives, and being able to manage the stress, increase self-esteem and improve problem solving ability, it may not only benefit the students, but may also help to enhance their academic performance too. Thus the findings of the present study will help adolescents as how to respond with stress, increase self-esteem and coping strategy as well as how to make better problem solving ability in their future life.

FUTURE DIRECTION AND IMPLICATIONS

Based on present study findings it is very clear that there are significant correlations found among school going adolescents in terms of stress, self-esteem, way of coping and problem solving ability. With these findings it would be interesting to see the other contributing psycho-social factors such as parenting style, academic achievement, emotional intelligence, etc. and its impact on perceived stress, self-esteem, way of

208 Prashant Srivastava and Manisha Kiran

J. Psychosoc. Res.

coping and problem solving ability. Based on the present study finding psycho-social intervention program can be developed to enhance the self-esteem, way of coping and problem solving ability of the school going adolescents and its efficacy and feasibility can be assessed. Based on the present study finding intervention package can be developed for school going adolescents based on gender. Based on the present study more schools and classes would be covered for future studies. Present study findings suggest that there is elusive need to impart life skill techniques to the school going adolescents soon after they enter in high academics. These skills will help them to handle various life stressors and this will also facilitate them to perform well in their academics. Present study findings would help in implementing the school mental health program to tackle the problem related to stress, self-esteem, way of coping and problem solving ability among school going adolescents.

REFERENCES

Cohen, S., and Williamson, G. (1988). Perceived stress in a probability sample of the United States. The Social Psychology of Health: Claremont Symposium on Applied Social Psychology Newbury Park, 31- 67.

Europa, E. (2002). Street Children En/Youth achiev Doc/Studies/the Saloniki-PDF.

Folkman, S., and Lazarus, R. S. (1978). An analsyis of coping in a middle-aged community sample. Journal of Health and Social Behavior, 21(3), 219-239.

Frydenberg, E., and Lewis, R. (1991). Adolescent coping: The different ways in which boys and girls cope. Journal of Adolescence, 14, 119-133.

Frydenberg, E., Lewis, R., Bugalski, K., Cotta, A., McCarthy, C., Luscombe-Smith, N., and Poole, C. (2004). Prevention is better than cure: Coping skills for adolescents at school. Educational Psychology in Practice, 20(2), 117-134.

Gayle, R., Parker E. L., and Cowen, W. C. (2005). University of Rochester, 575 Mt. Hope A Venu, 1460 Rochester, New York.

Gilligan, C. (1988). In a different voice. Cambridge, MA: Harvard University Press.

Heppner, P. P., and Peterson, C. H. (1982). The development and implications of a personal problem- solving inventory. Journal of Counseling Psychology, 30, 537-545.

Jennifer, K. L. (2011). Recognizing and Managing Stress: Coping Strategies for Adolescents. Graduate Degree/ Major: MS School Counseling, American Psychological Association, 6.

Johnson, J. (1982). Life events as stressors in childhood and adolescence. In Lahey, B. and Kazdin, A. (eds.), Advances in Clinical Child Psychology, 2.

Kohlberg, L. (1978). Revisions in the theory and practice of moral development. New Directions for

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ABOUT THE AUTHORS

Prashant Srivastava, Psychiatric Social Worker —Dept. of Pediatrics, Child Development Centre, Maulana Azad Medical College and Associated Lok Nayak Hospital and Ph.D. Scholar, Dept. of Social Work, Jamia Millia Islamia, New Delhi.

Manisha Kiran, Associate Professor —Dept. of Psychiatric Social Work, Ranchi Institute of Neuro- Psychiatry and Allied Sciences, Kanke, Ranchi-834 006.

Child Development, 2, 83–88.

National Research Council. (2002). Community Programs to Promote Youth Development. National Academies Press: Washington, DC.

Rew, L. (2005). Adolescent health a multidisciplinary approach to theory, research, and intervention. Thousand Oaks, CA: Sage.

Rosenberg, M. (1965). Society and the Adolescent Self-image. Princeton, NJ: Princeton University Press.

Wilburn, V.R., and Smith, D. E. (2005). Stress, self esteem and suicidal ideation in late adolescents. Adolescence, 40(157), 33-43.

Copyright of Journal of Psychosocial Research is the property of Prints Publications Pvt. Ltd. and its content may not be copied or emailed to multiple sites or posted to a listserv without the copyright holder’s express written permission. However, users may print, download, or email articles for individual use.

 
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Initial Call homework helpand

Initial Call homework helpand

Prior to beginning work on this discussion, please read Chapters 3, 4, and 17 in DSM-5 Made Easy: The Clinician’s Guide to Diagnosis; Case 20 from Case Studies in Abnormal Psychology; and Chapter 1 in Psychopathology: History, Diagnosis, and Empirical Foundations. It is recommended that you read Chapter 1 in Turning Points in Dynamic Psychotherapy: Initial Assessment, Boundaries, Money, Disruptions and Suicidal Crises.

 

For this discussion, you will choose a case study included in Case Studies in Abnormal Psychology.

 

In your initial post, you will take on the persona of the patient from the case study you have chosen in order to create an initial call to a mental health professional from the patient’s point of view. In order to create your initial call, evaluate the symptoms and presenting problems from the case study, and then determine how the patient would approach the first call.

 

Create a document that includes a transcript of a call from the patient’s point of view based on the information in the case study including basic personal information and reasons for seeking out psychotherapy. The call may be no more than 5 minutes in length. Once you have created your transcript you will create a screencast recording of the transcript using the patient’s voice. Based on the information from the case study, consider the following questions as you create your recording:

 

· What would the patient say?

· What tone of voice might he or she use?

· How fast would the patient speak?

· Would the message be understandable (e.g., would it be muffled, circumstantial, tangential, rambling, mumbled, pressured, etc.)?

 

You may use any screencasting software you choose. Quick-Start Guides are available Screencast-O-Matic (Links to an external site.)Links to an external site. for your convenience. Once you have created your screencast, include the link and the name of the case study you chose in your initial post and attach your transcript document prior to submitting it.

 

Resources:

Gorenstein, E., & Comer, J. (2015). Case studies in abnormal psychology (2nd ed.). New York, NY: Worth Publishers. ISBN: 9780716772736

Morrison, J. (2014). DSM-5 made easy: The clinician’s guide to diagnosis. New York, NY: The Guilford Press.

Craighead, W. E., Miklowitz, D. J., & Craighead, L. W. (2013). Psychopathology: History, diagnosis, and empirical foundations (2nd ed.). Hoboken, NJ: John Wiley & Sons. Retrieved from http://www.ebrary.com

Akhtar, S. (2009). Turning points in dynamic psychotherapy: Initial assessment, boundaries, money, disruptions and suicidal crises. London, England: Karnac Books. Retrieved from http://www.ebrary.com

 

 
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“Tim Gunn And A Leaky Shower: Welcome To My Life Little Guy

“Tim Gunn And A Leaky Shower: Welcome To My Life Little Guy

Writing A Response To Maggie Downs, “Tim Gunn And A Leaky Shower: Welcome To My Life Little Guy”, I Selected For Your Week 2 Outline- Critical Response Essay (Rough Draft)

Running head: WELCOME TO MY LIFE 1

WELCOME TO MY LIFE 4

Tim Gunn and a leaky shower: Welcome to my life, little guy

Yesenia Cruz

ENG 121: English Composition I

Instructor: Kristin Sanders

February 25, 2019

Tim Gunn and a leaky shower: Welcome to my life, little guy

First time mothers always find it challenging when motherhood sets in with the birth of their first-born babies. mothers on most times fail to get quality sleep and when other problems creep in the mother is left at a difficult position especially when the father has to go to work in order to cater for the family. “Tim Gunn and a leaky shower: Welcome to my life, little guy,” from the Washington Post is the article I chose to look in to. The article is based on a new mother who experiences a lot of the struggles that new mothers go through.

Maggie in her article,” Tim Gunn and a leaky shower: Welcome to my life, little guy,” provides a good way to learn about how mothers face a difficult task having to recover from giving birth and at the same time taking care of their newly born children. In order to escape from the tiring responsibilities of motherhood, mothers take up a form of escapism which in the case of Maggie is watching old episodes of Project Runaway.

· Tim Gunn and a leaky shower: Welcome to my life, little guy teaches readers the need for mothers to find a way to rest from the perils of new parenting.

a. Maggie starts watching Project runaway as a way of escaping from all the noise and stressors within the house.

b. Maggie experienced a lot of noise coming from the construction of the house and at the same time from her baby crying.

c. “I turned up an old episode of “Project Runaway” and jacked up the volume to drone out the crying and hammering,” which shows how much stress of an environment Maggie and her child went through and the need to escape from all that.

d. Maggie faced challenges with the noise in the house due to the construction, the hot weather and an aging air conditioner that offered little help and pain coming from the unplanned caesarean section.

a. Like Maggie, I have seen my aunt go through the same first time mother problems and how she has coped with all the problems to become a good mother.

b. My aunt has developed a habit of watching a rerun of NCIS Los Angeles as a way of coping with the motherly responsibilities and resting.

c. My aunt faced challenges when the kitchen had to be remodeled in order to offer more space for more people when she hosts guests. She had to cope with the noise from the walls being smashed and drilling of holes throughout the construction.

d. Watching a rerun of a good series helps mothers to gain some good relaxation and strength to look out after their children throughout the day. The mothers will be refreshed, and they will be happy to enjoy the little free time they have to themselves.

· conclusion

a. ” Tim Gunn and a leaky shower: Welcome to my life, little guy,” provides a good way to learn about how mothers face a difficult task having to recover from giving birth and at the same time taking care of their newly born children.

b. Mothers require some form of escapism and a good way would be to binge watch on a good series. Mothers could face a stressful environment with the new baby crying and other forms of disturbances and it’s up to them take care of themselves.

c. As a reader what ways would you manage the stressful environment that would come with having a new baby and do your methods ensure that you have the proper relaxation before coming back to motherly responsibilities?

Reference

http://web.a.ebscohost.com.proxy-library.ashford.edu/ehost/detail/detail?vid=0&sid=b68da640-3219-44fc-b8eb-691fe94057b1%40sdc-v-sessmgr04&bdata=JkF1dGhUeXBlPWlwLGNwaWQmY3VzdGlkPXM4ODU2ODk3JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#AN=wapo.8ffe6f78-9509-11e4-927a-4fa2638cd1b0&db=n5h

 
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Below Are The Questions Based On The Blue Eyes/Brown Eyes Video.

Below Are The Questions Based On The Blue Eyes/Brown Eyes Video.

~ Students~

Below are the questions based on the

Blue Eyes/Brown Eyes Video.

Please answer all of them.

(You may wish to print out these questions for quick reference for when you go to write your paper)

Students: please read all of the following questions. Think about what is being asked in each question. Then formulate in your mind what your answers to those questions would be.

ER/SR Evaluate the significance of how Elliott used this exercise to teach the meaning of brotherhood and moral/ethical reasoning for overcoming stereotypes and relating to people who are different.

CT/TR Discuss your overall reaction to “A Class Divided.” Respond to this thinking routine:

Before viewing “A Class Divided” I Used to Think . . .

After viewing “But Now I think . . . “

This change of mind is because? . . .

SD Have you ever personally experienced discrimination? If so, what were the circumstances? How did you cope with stress?

SR If not, what will you do in the future when you see or experience discrimination in action?

ER/SR Notice about how quickly the children fell into their assigned roles. What does this say about the ease of learning to become prejudice?

CT/ER Participants in this exercise are only exposed to discrimination for a relatively short amount of time. Relate their attitudes and behavior after just a short amount of time to that of minority group members in our society who are exposed to a lifetime of discrimination.

CT/ER Select a marginalized, disenfranchised or minority group of people and identify the parallels between the comments and actions made by the brown eyed children on the first day and the comments and actions of the marginalized, disenfranchised or minority group you selected.

~ Students~

Below are the questions based on the

Blue Eyes/Brown Eyes Video.

Please answer all of them.

(You may wish to print out these questions for quick reference for when you go to write your paper)

 

 

Students: please read all of the following questions. Think about what is being asked in each question. Then formulate in your mind what your answers to those questions would be.

 

ER/SR Evaluate the significance of how Elliott used this exercise to teach the meaning of brotherhood and moral/ethical reasoning for overcoming stereotypes and relating to people who are different.

 

CT/TR Discuss your overall reaction to “A Class Divided.” Respond to this thinking routine:

Before viewing “A Class Divided” I Used to Think . . .

After viewing “But Now I think . . . “

This change of mind is because? . . .

 

SD Have you ever personally experienced discrimination? If so, what were the circumstances? How did you cope with stress?

SR If not, what will you do in the future when you see or experience discrimination in action?

 

ER/SR Notice about how quickly the children fell into their assigned roles. What does this say about the ease of learning to become prejudice?

 

CT/ER Participants in this exercise are only exposed to discrimination for a relatively short amount of time. Relate their attitudes and behavior after just a short amount of time to that of minority group members in our society who are exposed to a lifetime of discrimination.

 

CT/ER Select a marginalized, disenfranchised or minority group of people and identify the parallels between the comments and actions made by the brown eyed children on the first day and the comments and actions of the marginalized, disenfranchised or minority group you selected.

 

 

Jane Elliot in her famous exercise that people practice based on the eye colour and skin colour to treat others differently. She wanted to prove that how difficult it would be for someone to be in a place where everyone ill-treat them and bully them in order to show the world that racism hurts. It was a time that blue eyed people were promoting that they were the superior race both physically and intellectually but she wanted to prove otherwise. So she chose people and made them sit according to their eye colour such as blue, brown. She deliberately allowed others to bully the blue eyed people and made them cry and frustrated. She did it to make the world understand how hard it is to be racially abused and bullied.

Today this video or the exercise itself has a lot of implications as the world has become a village where people from different races and ethnicities live together in harmony. We also witness occasional disturbances in terms of racism but there is also an institutionalized racism that is practised by the white patriots who run the governments in some countries. Equality is the only word that should govern not just humanity but the entire earth and its creations.

1,414 answers

1. Th actions from an ethical perspective were not fair as they would impact psyche of children who were at a young an impressionable age, such habits and actions and their consequent affects are generally internalized for the long run.

2. One of the main privileges that was taken away was going an drinking from the water fountain, and mingling with the apparent superior crowd. They were asked to sit further behind in the classroom setting than in the front.

3. Blue eyed children were given all those privileges that the brown eyes children were denied of, and they ere given added benefits of extra food, extra time for recess and more play time.

4. the Blue eyed pupils boasted regarding their marks and grades with respect to the assessments that were given to them on which they faired better and hence showed their apparent intellectual superiority.

5. Prejudice is not based on evidence, it is created on the basis of an isolated factor, which is sadly generalized and superimposed upon an entire population of the given sect.

6. One of the most common prejudice can be seen amongst the various religious groups, especially against those of the islamic faith.

7. It showed them the reason for Martin Luther Kings sad demise and the reason for his initial struggle.

8. Pupils though that prejudices happens if someone comes along and tells them they have more rights than someones due to the virtue of a certain quality.

9. Prejudice can be created easily, as it spreads like wildfire and on the basis of word of mouth, which goes on to be ingrained in to people minds especially if they are not at a disposition. But, to break a prejudice, paradoxically, requires empirical observation and encounters which is seldom possible, and people are generally satisfied with the social pedestal they have been bestowed which gives them a sense of entitlement they’d rather not let go. It is easier to be ignorant.

10. More cultural programs are required in order to subject people through various cultures and break certain stereotypes that have been formulated by false attributions.Cultures should be taught about.

11. We can try not to be dogmatic in our views regarding other cultures and try to engage in critical thinking in order to break through the glass cielling affect that we create on the basis of ‘facts’ that are anything but facts.

Jane Elliot in her famous exercise that people practice based on the eye colour and skin colour to treat others differently. She wanted to prove that how difficult it would be for someone to be in a place where everyone ill-treat them and bully them in order to show the world that racism hurts. It was a time that blue eyed people were promoting that they were the superior race both physically and intellectually but she wanted to prove otherwise. So she chose people and made them sit according to their eye colour such as blue, brown. She deliberately allowed others to bully the blue eyed people and made them cry and frustrated. She did it to make the world understand how hard it is to be racially abused and bullied.

Today this video or the exercise itself has a lot of implications as the world has become a village where people from different races and ethnicities live together in harmony. We also witness occasional disturbances in terms of racism but there is also an institutionalized racism that is practised by the white patriots who run the governments in some countries. Equality is the only word that should govern not just humanity but the entire earth and its creations.

The experiment conducted is somewhere in retro period. We can see that the teacher has got considerable influence on children. Initially she says that Blue eyed children are better and they would be in favour, this makes brown eyed children go very uneasy and later she says that brown eyed children are better than blue eyed. This experiment was conducted to tell children that colour of people face, eyes etc does not makes any difference in their rights.

The experiment was conducted at the right age where kids are 8-9 year old and they start knowing the world and hence it is well established in their minds. The result was good where kids got to know the impact of differentiation.

Today apart from teacher, management of school, parents also play a role in children’s education. And hence conducting such an experiment would have caused problem to teacher. Moreover there is not much differentiation like earlier days. People are not discriminated based on their colour. Had the teacher would have conducted such an experiment today, then kids would have gone home complaining to their parents. And the parents would have come running to school management, principal as such differentiation is taking place. This would risked teacher’s job.

Today there are strict laws about discrimination, anybody seeing or caught in discrimination such as gender, race, religion etc are fined heavily be it company, any school etc.

 

 

Jane Elliot’s brown eye/blue eye: class division video was interesting to watch. Jane was a teacher in the 60’s who chose to do a lesson on discrimination a little different than textbook style. She divided the class into brown eyes vs blue eyed and let one group be dominate of the other, each for a day. When starting this experiment, I do not believe that Jane thought she classroom of third graders when turn against one another so quickly. While watching this video I watched these children discriminate against one another only because they were told they were dominate because of eye color. Jane watched these children bully one another, she watched how their social status affected their school work and how this dominance changed each child into completely different people. Jane was just as shocked as I was when seeing the children segregate themselves and choose to belittle the colored eyed people that were less than that day. As scary as it seems, I believe that if this was done again today, in a classroom full of third graders, the results would still be the same. Discrimination is still alive and well, people still believe they are better than others based on skin color, economic status, gender or sexual orientation. People still hold these beliefs that these certain values and ways of life have a right and wrong choice, if we are not all the same then one must be dominant. Jane used this lesson to show her children the importance of acceptance and what discrimination is exactly.

This experiment I believe was great for the kids at the time, they built acceptance and self-awareness. At the end of the video the children, who were now adults, got to talk about how that video changed their views on racism and discrimination. The classmates grew up and understood that although someone is different, in whatever way, they should never discriminate against this person. The experiment showed them what is was like to be on both ends of discrimination, showing these children what it feels like to be segregated and taunted. As a future counselor and mother, I hope to work against discrimination and prejudice; although one cannot stop it, I an at least put my foot down when discrimination or prejudice occurs.

 
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Psychology homework help

Psychology homework help

Week Four Homework Exercise

PSYCH/610 Version 2

1

Week Four Homework Exercise

Answer the following questions, covering material from Ch 8–10 of Methods in Behavioral Research:

1. What is a confounding variable and why do researchers try to eliminate confounding variables? Provide two examples of confounding variables.

2. What are the advantages and disadvantages of posttest only design and pretest-posttest design?

3. What is meant by sensitivity of a dependent variable?

4. What are the differences between an independent groups design and a repeated measures design?

5. How does an experimenter’s expectations and participant expectations affect outcomes?

6. Provide an example of a factorial design. What are the key features of a factorial design? What are the advantages of a factorial design?

7. Describe at least four different dependent variables.

8. What are some ways researchers can manipulate independent variables?

9. What is the difference between main effects and interactions?

10. How do moderator variables impact results? Provide an example.

11. A researcher is interested in studying the effects of story endings on preference ratings. He randomly assigns participants into two groups: predictable ending or surprise ending. He instructs them to read the story and provide preference ratings. The experimenter’s variation of story endings is a __________ (straightforward or staged) manipulation.

12. A researcher was interested in investigating the vocabulary skills of 6th graders in a program for gifted students. She gave a group of participants a test of vocabulary that was aimed at the 7th-grade level. She quickly discovered that there was limited variability in the scores because nearly all the students answered 90% or more of the questions correctly. This outcome is called a _______ effect.

 
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Psych 635 Ethics In Condiditoning Research

Psych 635 Ethics In Condiditoning Research

Running Head: ETHICS IN CONDITIONING RESEARCH 1

ETHICS IN CONDITIONING RESEARCH 6

Ethics In Conditioning Research

Amber Grey, Mary Oliver, Vanessa Rodriguez, & Debra Saunders

PSYCH / 635

Ms. Chelsea Hansen

February 2, 2015

Ethics in Conditioning Research

Research and experimentation has changed tremendously over the decades. Earlier research and experiments had little to no regard for human safety or ethics. The American Psychological Association (APA) created ethical guidelines that now govern all professionals in the psychology field. Ivan Pavlov is known for his work in classical conditioning is most famous for his work salivating dogs. However, Pavlov also performed the same experiments with children using some of the same methods. In one of Pavlov’s experiment shown from Film Media Group (2010), Pavlov attached an instrument to the child’s arm and a tube above his mouth that dispense cookies when a lever was pressed. When the level was pressed causing pressure to the child’s arm, a cookie was released out of the tube directly into the child’s mouth. Over time whenever the lever was pressed the child would automatically start chewing whether there was a cookie present or not. This research proposal is designed to recreate the experiment that Pavlov did with children that were unethical by today’s standards.

Problem

The American Psychological Association (APA) has created and place ethical guidelines that are for all professionals in the psychology field to follow that not only protect the professionals but also the individuals who participate in the experiments. Pavlov’s Experiment with the children has shown some ethical violations that violated the children’s rights according to the APA guidelines in place today. One of the Ethical Violations in Ivan Pavlov’s Experiment was the Principle A: Beneficence and Nonmaleficence (APA, 2015). This ethical principle states that the psychologist seeks to have safeguards for the welfare, rights and safety of those who interact professionally and those who are participating in the experiment including animals. Pavlov’s research experiment did not take the children’s safety, well-being and rights as a human being into consideration on how these children would be affected by the experiment. Pavlov had little regards to the human safety which was why Pavlov’s experiment violated the ethical guideline.

Recommendation

The way in which Ivan Pavlov performed his experiments on children in today’s ethical standards would be considered harsh, cruel, and inhumane. Children and dogs were treated unfairly and often times unnecessary surgical procedures were performed in the experiments. Ethically the experiments would not be permitted in society today because of the APA standards and guidelines that must be followed. Ethically by today’s standards of appropriateness Pavlov’s experiments on children can be recreated. The experiments would need to be modified to protect the physical welfare and psychological well-being of the participants. Pavlov believed that unlike animals, humans could learn conditioned responses more rapidly (Schunk, 2012).

The first recommendation to help with the experiment for Pavlov’s experiment with children would be to give the child a pat on the arm for a reflex, if the child response he or she would receive a treat. This would take the place of pressure to the arm, which may cause harm to the child. The second recommendation is for the researcher to have the child choose a good choice or bad choice behavior; if the child chooses the good choice he or she receives a treat, if the child chooses the bad choice behavior he or she does not receive the treat. This experiment does not reflect harm to the child in any way, but does teach the child the difference between good and bad choices. When the experiment is repeated the child learns to make good choices for the reward. The third recommendation is verbal praise and verbal prompts. Using the two together children can have a positive response to the request of the researcher. When the researcher gives the verbal prompt and the child response appropriately, the researcher responds with verbal praise. Instead of using food for rewards the researcher can use verbal praise to help the child with positive reinforcements. The action should be repeated to help the child remember what he or she is supposed to do and when. It is unclear if Pavlov received informed consent to do invasive procedures to children in his experiments. When conducting research on child under the age of 18, it is important to obtain verbal or written consent from a parent or legal guardian before carrying out any type of experiment (American Psychological Association, 2015). If consent is not obtained from the parent or guardian it is a violation of Principle B: Fidelity and Responsibility. Ethical standards must be met when working in the field of research in relation to animals and humans (American Psychological Association, 2015).

Conclusion

This research proposal is designed to recreate the experiment performed by Ivan Pavlov that involved children. Pavlov’s treatment of the children was unethical by today’s standards. Pavlov is famous for his experiments in classical conditioning involving salivating dogs. Pavlov also performed the same experiments with children using similar methods to those used on the dogs. Pavlov’s experiment on a child is shown in a film from the Film Media Group (2010). The use of invasive surgery techniques has far-reaching implications involving the physical and psychological well-being of the subjects and participants for the remainder of their lives. Research and experimentation have changed greatly since Pavlov conducted his experiments. Pavlov’s research and experiments violated many of the ethical guidelines put in place to protect research participants according to the American Psychological Association (APA). There is a high probability that the surgically implanted tubes caused physical harm to the children and the dogs.

Pavlov’s experiments on children violated Principle A: Beneficence and Nonmaleficence, which states psychologists seek to safeguard the welfare and rights of those with whom they work with professionally to take care to do them no harm. This principle protects the welfare and well-being of person’s and animals who are research subjects. This amounts to a violation of ethical principles and undermines the children’s rights to privacy and confidentiality. The effects of the experiments likely caused psychological damage to the subjects and participants. There are methods that could be used to produce the same results, without violating the child’s ethical rights, such as a pat on the arm, a reward for a good choice, or verbal praises or prompts, using praise as a reward instead of a cookie. It is also important to remember to obtain parental consent when working with subjects under the age of 18; otherwise it is a violation of Principle B: Fidelity and Responsibility. Ethical standards must be met when working in the field of research with children and animals.

Reference

American Psychological Association, (2015). Ethical Principles of Psychologist and Code of

Conduct, Including 2010 Amendments. http://www.apa.org

Films Media Group (2010). Pavlov’s experiments on children. From Title: Into the Mind: Mind

Control. Retrieved from UOP Electronic Reading

Films Media Group (2010). Pavlov’s experiments on dogs. From Title: Into the Mind: Mind

Control. Retrieved from UOP Electronic Reading

Nagy, T. F. (2011). The general ethical principles of psychologists. In Essential ethics for

Psychologists: A primer for understanding and mastering core issues, 46-93.

Schunk, E. (2012). Learning theories: An educational perspective (6th ed). Boston, MA: Pearson Education

 
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Counseling Theory- Psychoanalytic Theory assignment help

Counseling Theory- Psychoanalytic Theory assignment help

The Place of Techniques and Evaluation in Counseling

Drawing on Techniques from Various Approaches

Techniques of Therapy

Applications of the Approaches

Contributions to Multicultural Counseling

Limitations in Multicultural Counseling

Contributions of the Approaches

Overview of Contemporary Counseling Models

Ego-Defense Mechanisms

 

Comparison of Freud’s Psychosexual Stages and Erikson’s Psychosocial Stages

 

The Basic Philosophies

 

Key Concepts

 

Goals of Therapy

 

The Therapeutic Relationship

Limitations of the Approaches

 

The Place of Techniques and Evaluation in Counseling

Drawing on Techniques from Various Approaches

 

Techniques of Therapy

Psychoanalytic therapy The key techniques are interpretation, dream analysis, free association, analysis of resistance, analysis of transference, and countertransference. Techniques are designed to help clients gain access to their unconscious conflicts, which leads to insight and eventual assimilation of new material by the ego.
Adlerian therapy Adlerians pay more attention to the subjective experiences of clients than to using techniques. Some techniques include gathering life-history data (family constellation, early recollections, personal priorities), sharing interpretations with clients, offering encouragement, and assisting clients in searching for new possibilities.
Existential therapy Few techniques flow from this approach because it stresses understanding first and technique second. The therapist can borrow techniques from other approaches and incorporate them in an existential framework. Diagnosis, testing, and external measurements are not deemed important. Issues addressed are freedom and responsibility, isolation and relationships, meaning and meaninglessness, living and dying.
Person-centered therapy This approach uses few techniques but stresses the attitudes of the therapist and a “way of being.” Therapists strive for active listening, reflection of feelings, clarification, “being there” for the client, and focusing on the moment-to-moment experiencing of the client. This model does not include diagnostic testing, interpretation, taking a case history, or questioning or probing for information.
Gestalt therapy A wide range of experiments are designed to intensify experiencing and to integrate conflicting feelings. Experiments are co-created by therapist and client through an I/Thou dialogue. Therapists have latitude to creatively invent their own experiments. Formal diagnosis and testing are not a required part of therapy.
Behavior therapy The main techniques are reinforcement, shaping, modeling, systematic desensitization, relaxation methods, flooding, eye movement and desensitization reprocessing, cognitive restructuring, social skills training, self-management programs, mindfulness and acceptance methods, behavioral rehearsal, and coaching. Diagnosis or assessment is done at the outset to determine a treatment plan. Questions concentrate on “what,” “how,” and “when” (but not “why”). Contracts and homework assignments are also typically used.
Cognitive behavior therapy Therapists use a variety of cognitive, emotive, and behavioral techniques; diverse methods are tailored to suit individual clients. This is an active, directive, time-limited, present-centered, psychoeducational, structured therapy. Some techniques include engaging in Socratic dialogue, collaborative empiricism, debating irrational beliefs, carrying out homework assignments, gathering data on assumptions one has made, keeping a record of activities, forming alternative interpretations, learning new coping skills, changing one’s language and thinking patterns, role playing, imagery, confronting faulty beliefs, self-instructional training, and stress inoculation training.
Choice theory/ Reality therapy This is an active, directive, and didactic therapy. Skillful questioning is a central technique used for the duration of the therapy process. Various techniques may be used to get clients to evaluate what they are presently doing to see if they are willing to change. If clients decide that their present behavior is not effective, they develop a specific plan for change and make a commitment to follow through.
Feminist therapy Although techniques from traditional approaches are used, feminist practitioners tend to employ consciousness-raising techniques aimed at helping clients recognize the impact of gender-role socialization on their lives. Other techniques frequently used include gender-role analysis and intervention, power analysis and intervention, demystifying therapy, bibliotherapy, journal writing, therapist self-disclosure, assertiveness training, reframing and relabeling, cognitive restructuring, identifying and challenging untested beliefs, role playing, psychodramatic methods, group work, and social action.
Postmodern approaches In solution-focused therapy the main technique involves change-talk, with emphasis on times in a client’s life when the problem was not a problem. Other techniques include creative use of questioning, the miracle question, and scaling questions, which assist clients in developing alternative stories. In narrative therapy, specific techniques include listening to a client’s problem-saturated story without getting stuck, externalizing and naming the problem, externalizing conversations, and discovering clues to competence. Narrative therapists often write letters to clients and assist them in finding an audience that will support their changes and new stories.
Family systems therapy A variety of techniques may be used, depending on the particular theoretical orientation of the therapist. Some techniques include genograms, teaching, asking questions, joining the family, tracking sequences, family mapping, reframing, restructuring, enactments, and setting boundaries. Techniques may be experiential, cognitive, or behavioral in nature. Most are designed to bring about change in a short time.

 

 

Techniques of Therapy

 

 

Applications of the Approaches

Psychoanalytic therapy Candidates for analytic therapy include professionals who want to become therapists, people who have had intensive therapy and want to go further, and those who are in psychological pain. Analytic therapy is not recommended for self-centered and impulsive individuals or for people with psychotic disorders. Techniques can be applied to individual and group therapy.
Adlerian therapy Because the approach is based on a growth model, it is applicable to such varied spheres of life as child guidance, parent–child counseling, marital and family therapy, individual counseling with all age groups, correctional and rehabilitation counseling, group counseling, substance abuse programs, and brief counseling. It is ideally suited to preventive care and alleviating a broad range of conditions that interfere with growth.
Existential therapy This approach is especially suited to people facing a developmental crisis or a transition in life and for those with existential concerns (making choices, dealing with freedom and responsibility, coping with guilt and anxiety, making sense of life, and finding values) or those seeking personal enhancement. The approach can be applied to both individual and group counseling, and to couples and family therapy, crisis intervention, and community mental health work.
Person-centered therapy Has wide applicability to individual and group counseling. It is especially well suited for the initial phases of crisis intervention work. Its principles have been applied to couples and family therapy, community programs, administration and management, and human relations training. It is a useful approach for teaching, parent–child relations, and for working with groups of people from diverse cultural backgrounds.
Gestalt therapy Addresses a wide range of problems and populations: crisis intervention, treatment of a range of psychosomatic disorders, couples and family therapy, awareness training of mental health professionals, behavior problems in children, and teaching and learning. It is well suited to both individual and group counseling. The methods are powerful catalysts for opening up feelings and getting clients into contact with their present-centered experience.
Behavior therapy A pragmatic approach based on empirical validation of results. Enjoys wide applicability to individual, group, couples, and family counseling. Some problems to which the approach is well suited are phobic disorders, depression, trauma, sexual disorders, children’s behavioral disorders, stuttering, and prevention of cardiovascular disease. Beyond clinical practice, its principles are applied in fields such as pediatrics, stress management, behavioral medicine, education, and geriatrics.
Cognitive behavior therapy Has been widely applied to treatment of depression, anxiety, relationship problems, stress management, skill training, substance abuse, assertion training, eating disorders, panic attacks, performance anxiety, and social phobias. CBT is especially useful for assisting people in modifying their cognitions. Many self-help approaches utilize its principles. CBT can be applied to a wide range of client populations with a variety of specific problems.
Choice theory/ Reality therapy Geared to teaching people ways of using choice theory in everyday living to increase effective behaviors. It has been applied to individual counseling with a wide range of clients, group counseling, working with youthful law offenders, and couples and family therapy. In some instances it is well suited to brief therapy and crisis intervention.
Feminist therapy Principles and techniques can be applied to a range of therapeutic modalities such as individual therapy, relationship counseling, family therapy, group counseling, and community intervention. The approach can be applied to both women and men with the goal of bringing about empowerment.
Postmodern approaches Solution-focused therapy is well suited for people with adjustment disorders and for problems of anxiety and depression. Narrative therapy is now being used for a broad range of human difficulties including eating disorders, family distress, depression, and relationship concerns. These approaches can be applied to working with children, adolescents, adults, couples, families, and the community in a wide variety of settings. Both solution-focused and narrative approaches lend themselves to group counseling and to school counseling.
Family systems therapy Useful for dealing with marital distress, problems of communicating among family members, power struggles, crisis situations in the family, helping individuals attain their potential, and enhancing the overall functioning of the family.

 

Applications of the Approaches

 

 

Contributions to Multicultural Counseling

Psychoanalytic therapy Its focus on family dynamics is appropriate for working with many cultural groups. The therapist’s formality appeals to clients who expect professional distance. Notion of ego defense is helpful in understanding inner dynamics and dealing with environmental stresses.
Adlerian therapy Its focus on social interest, helping others, collectivism, pursuing meaning in life, importance of family, goal orientation, and belonging is congruent with the values of many cultures. Focus on person-in-the-environment allows for cultural factors to be explored.
Existential therapy Focus is on understanding client’s phenomenological world, including cultural background. This approach leads to empowerment in an oppressive society. Existential therapy can help clients examine their options for change within the context of their cultural realities. The existential approach is particularly suited to counseling diverse clients because of the philosophical foundation that emphasizes the human condition.
Person-centered therapy Focus is on breaking cultural barriers and facilitating open dialogue among diverse cultural populations. Main strengths are respect for clients’ values, active listening, welcoming of differences, nonjudgmental attitude, understanding, willingness to allow clients to determine what will be explored in sessions, and prizing cultural pluralism.
Gestalt therapy Its focus on expressing oneself nonverbally is congruent with those cultures that look beyond words for messages. Provides many experiments in working with clients who have cultural injunctions against freely expressing feelings. Can help to overcome language barrier with bilingual clients.

Focus on bodily expressions is a subtle way to help clients recognize their conflicts.

Behavior therapy Focus on behavior, rather than on feelings, is compatible with many cultures. Strengths include a collaborative relationship between counselor and client in working toward mutually agreed-upon goals, continual assessment to determine if the techniques are suited to clients’ unique situations, assisting clients in learning practical skills, an educational focus, and stress on self-management strategies.
Cognitive behavior therapy Focus is on a collaborative approach that offers clients opportunities to express their areas of concern. The psychoeducational dimensions are often useful in exploring cultural conflicts and teaching new behavior. The emphasis on thinking (as opposed to identifying and expressing feelings) is likely to be acceptable to many clients. The focus on teaching and learning tends to avoid the stigma of mental illness. Clients are likely to value the active and directive stance of the therapist.
Choice theory/ Reality therapy Focus is on clients making their own evaluation of behavior (including how they respond to their culture). Through personal assessment clients can determine the degree to which their needs and wants are being satisfied. They can find a balance between retaining their own ethnic identity and integrating some of the values and practices of the dominant society.
Feminist therapy Focus is on both individual change and social transformation. A key contribution is that both the women’s movement and the multicultural movement have called attention to the negative impact of discrimination and oppression for both women and men. Emphasizes the influence of expected cultural roles and explores client’s satisfaction with and knowledge of these roles.
Postmodern approaches Focus is on the social and cultural context of behavior. Stories that are being authored in the therapy office need to be anchored in the social world in which the client lives. Therapists do not make assumptions about people and honor each client’s unique story and cultural background. Therapists take an active role in challenging social and cultural injustices that lead to oppression of certain groups. Therapy becomes a process of liberation from oppressive cultural values and enables clients to become active agents of their destinies.
Family systems therapy Focus is on the family or community system. Many ethnic and cultural groups place value on the role of the extended family. Many family therapies deal with extended family members and with support systems. Networking is a part of the process, which is congruent with the values of many clients. There is a greater chance for individual change if other family members are supportive. This approach offers ways of working toward the health of the family unit and the welfare of each member.

 

Contributions to Multicultural Counseling

 

Limitations in Multicultural Counseling

Psychoanalytic therapy Its focus on insight, intrapsychic dynamics, and long-term treatment is often not valued by clients who prefer to learn coping skills for dealing with pressing daily concerns. Internal focus is often in conflict with cultural values that stress an interpersonal and environmental focus.
Adlerian therapy This approach’s detailed interview about one’s family background can conflict with cultures that have injunctions against disclosing family matters. Some clients may view the counselor as an authority who will provide answers to problems, which conflicts with the egalitarian, person-to person spirit as a way to reduce social distance.
Existential therapy Values of individuality, freedom, autonomy, and self-realization often conflict with cultural values of collectivism, respect for tradition, deference to authority, and interdependence. Some may be deterred by the absence of specific techniques. Others will expect more focus on surviving in their world.
Person-centered therapy Some of the core values of this approach may not be congruent with the client’s culture. Lack of counselor direction and structure are unacceptable for clients who are seeking help and immediate answers from a knowledgeable professional.
Gestalt therapy Clients who have been culturally conditioned to be emotionally reserved may not embrace Gestalt experiments. Some may not see how “being aware of present experiencing” will lead to solving their problems.
Behavior therapy Family members may not value clients’ newly acquired assertive style, so clients must be taught how to cope with resistance by others. Counselors need to help clients assess the possible consequences of making behavioral changes.
Cognitive behavior therapy Before too quickly attempting to change the beliefs and actions of clients, it is essential for the therapist to understand and respect their world. Some clients may have serious reservations about questioning their basic cultural values and beliefs. Clients could become dependent on the therapist choosing appropriate ways to solve problems.
Choice theory/ Reality therapy This approach stresses taking charge of one’s own life, yet some clients are more interested in changing their external environment. Counselors need to appreciate the role of discrimination and racism and help clients deal with social and political realities.
Feminist therapy This model has been criticized for its bias toward the values of White, middle-class, heterosexual women, which are not applicable to many other groups of women nor to men. Therapists need to assess with their clients the price of making significant personal change, which may result in isolation from extended family as clients assume new roles and make life changes.
Postmodern approaches Some clients come to therapy wanting to talk about their problems and may be put off by the insistence on talking about exceptions to their problems. Clients may view the therapist as an expert and be reluctant to view themselves as experts. Certain clients may doubt the helpfulness of a therapist who assumes a “not-knowing” position.
Family systems therapy Family therapy rests on value assumptions that are not congruent with the values of clients from some cultures. Western concepts such as individuation, self-actualization, self-determination, independence, and self-expression may be foreign to some clients. In some cultures, admitting problems within the family is shameful. The value of “keeping problems within the family” may make it difficult to explore conflicts openly.

 

 

 

Contributions of the Approaches

Psychoanalytic therapy More than any other system, this approach has generated controversy as well as exploration and has stimulated further thinking and development of therapy. It has provided a detailed and comprehensive description of personality structure and functioning. It has brought into prominence factors such as the unconscious as a determinant of behavior and the role of trauma during the first six years of life. It has developed several techniques for tapping the unconscious and shed light on the dynamics of transference and countertransference, resistance, anxiety, and the mechanisms of ego defense.
Adlerian therapy A key contribution is the influence that Adlerian concepts have had on other systems and the integration of these concepts into various contemporary therapies. This is one of the first approaches to therapy that was humanistic, unified, holistic, and goal-oriented and that put an emphasis on social and psychological factors.
Existential therapy Its major contribution is recognition of the need for a subjective approach based on a complete view of the human condition. It calls attention to the need for a philosophical statement on what it means to be a person. Stress on the I/Thou relationship lessens the chances of dehumanizing therapy. It provides a perspective for understanding anxiety, guilt, freedom, death, isolation, and commitment.
Person-centered therapy Clients take an active stance and assume responsibility for the direction of therapy. This unique approach has been subjected to empirical testing, and as a result both theory and methods have been modified. It is an open system. People without advanced training can benefit by translating the therapeutic conditions to both their personal and professional lives. Basic concepts are straightforward and easy to grasp and apply. It is a foundation for building a trusting relationship, applicable to all therapies.
Gestalt therapy The emphasis on direct experiencing and doing rather than on merely talking about feelings provides a perspective on growth and enhancement, not merely a treatment of disorders. It uses clients’ behavior as the basis for making them aware of their inner creative potential. The approach to dreams is a unique, creative tool to help clients discover basic conflicts. Therapy is viewed as an existential encounter; it is process-oriented, not technique-oriented. It recognizes nonverbal behavior as a key to understanding.
Behavior therapy Emphasis is on assessment and evaluation techniques, thus providing a basis for accountable practice. Specific problems are identified, and clients are kept informed about progress toward their goals. The approach has demonstrated effectiveness in many areas of human functioning. The roles of the therapist as reinforcer, model, teacher, and consultant are explicit. The approach has undergone extensive expansion, and research literature abounds. No longer is it a mechanistic approach, for it now makes room for cognitive factors and encourages self-directed programs for behavioral change.
Cognitive behavior therapy Major contributions include emphasis on a comprehensive therapeutic practice; numerous cognitive, emotive, and behavioral techniques; an openness to incorporating techniques from other approaches; and a methodology for challenging and changing faulty or negative thinking. Most forms can be integrated into other mainstream therapies. REBT makes full use of action oriented homework, various psychoeducational methods, and keeping records of progress. CT is a structured therapy that has a good track record for treating depression and anxiety in a short time. Strengths-based CBT is a form of positive psychology that addresses the resources within the client for change.
Choice theory/ Reality therapy This is a positive approach with an action orientation that relies on simple and clear concepts that are easily grasped in many helping professions. It can be used by teachers, nurses, ministers, educators, social workers, and counselors. Due to the direct methods, it appeals to many clients who are often seen as resistant to therapy. It is a short-term approach that can be applied to a diverse population, and it has been a significant force in challenging the medical model of therapy.
Feminist therapy The feminist perspective is responsible for encouraging increasing numbers of women to question gender stereotypes and to reject limited views of what a woman is expected to be. It is paving the way for gender-sensitive practice and bringing attention to the gendered uses of power in relationships. The unified feminist voice brought attention to the extent and implications of child abuse, incest, rape, sexual harassment, and domestic violence. Feminist principles and interventions can be incorporated in other therapy approaches.
Postmodern approaches The brevity of these approaches fit well with the limitations imposed by a managed care structure. The emphasis on client strengths and competence appeals to clients who want to create solutions and revise their life stories in a positive direction. Clients are not blamed for their problems but are helped to understand how they might relate in more satisfying ways to such problems. A strength of these approaches is the question format that invites clients to view themselves in new and more effective ways.
Family systems therapy From a systemic perspective, neither the individual nor the family is blamed for a particular dysfunction. The family is empowered through the process of identifying and exploring interactional patterns. Working with an entire unit provides a new perspective on understanding and working through both individual problems and relationship concerns. By exploring one’s family of origin, there are increased opportunities to resolve other conflicts in systems outside of the family

 

Contributions of the Approaches

 

Limitations of the Approaches

Psychoanalytic therapy Requires lengthy training for therapists and much time and expense for clients. The model stresses biological and instinctual factors to the neglect of social, cultural, and interpersonal ones. Its methods are less applicable for solving specific daily life problems of clients and may not be appropriate for some ethnic and cultural groups. Many clients lack the degree of ego strength needed for regressive and reconstructive therapy. It may be inappropriate for certain counseling settings.
Adlerian therapy Weak in terms of precision, testability, and empirical validity. Few attempts have been made to validate the basic concepts by scientific methods. Tends to oversimplify some complex human problems and is based heavily on common sense.
Existential therapy Many basic concepts are fuzzy and ill-defined, making its general framework abstract at times. Lacks a systematic statement of principles and practices of therapy. Has limited applicability to lower functioning and nonverbal clients and to clients in extreme crisis who need direction.
Person-centered therapy Possible danger from the therapist who remains passive and inactive, limiting responses to reflection. Many clients feel a need for greater direction, more structure, and more techniques. Clients in crisis may need more directive measures. Applied to individual counseling, some cultural groups will expect more counselor activity.
Gestalt therapy Techniques lead to intense emotional expression; if these feelings are not explored and if cognitive work is not done, clients are likely to be left unfinished and will not have a sense of integration of their learning. Clients who have difficulty using imagination may not profit from certain experiments.
Behavior therapy Major criticisms are that it may change behavior but not feelings; that it ignores the relational factors in therapy; that it does not provide insight; that it ignores historical causes of present behavior; that it involves control by the therapist; and that it is limited in its capacity to address certain aspects of the human condition.
Cognitive behavior therapy Tends to play down emotions, does not focus on exploring the unconscious or underlying conflicts, de-emphasizes the value of insight, and sometimes does not give enough weight to the client’s past. CBT might be too structured for some clients.

 

Choice theory/ Reality therapy Discounts the therapeutic value of exploration of the client’s past, dreams, the unconscious, early childhood experiences, and transference. The approach is limited to less complex problems. It is a problem-solving therapy that tends to discourage exploration of deeper emotional issues.
Feminist therapy A possible limitation is the potential for therapists to impose a new set of values on clients—such as striving for equality, power in relationships, defining oneself, freedom to pursue a career outside the home, and the right to an education. Therapists need to keep in mind that clients are their own best experts, which means it is up to them to decide which values to live by.
Postmodern approaches There is little empirical validation of the effectiveness of therapy outcomes. Some critics contend that these approaches endorse cheerleading and an overly positive perspective. Some are critical of the stance taken by most postmodern therapists regarding assessment and diagnosis, and also react negatively to the “not-knowing” stance of the therapist. Because some of the solution-focused and narrative therapy techniques are relatively easy to learn, practitioners may use these interventions in a mechanical way or implement these techniques without a sound rationale.
Family systems therapy Limitations include problems in being able to involve all the members of a family in the therapy. Some family members may be resistant to changing the structure of the system. Therapists’ self knowledge and willingness to work on their own family-of-origin issues is crucial, for the potential for countertransference is high. It is essential that the therapist be well trained, receive quality supervision, and be competent in assessing and treating individuals in a family context.

 

Limitations of the Approaches

 

Overview of Contemporary Counseling Models

Psychodynamic Approaches
Psychoanalytic therapy Founder: Sigmund Freud. A theory of personality development, a philosophy of human nature, and a method of psychotherapy that focuses on unconscious factors that motivate behavior. Attention is given to the events of the first six years of life as determinants of the later development of personality.
Adlerian therapy Founder: Alfred Adler. Key Figure: Following Adler, Rudolf Dreikurs is credited with popularizing this approach in the United States. This is a growth model that stresses assuming responsibility, creating one’s own destiny, and finding meaning and goals to create a purposeful life. Key concepts are used in most other current therapies.
Experiential and Relationship-Oriented Therapies
Existential therapy Key figures: Viktor Frankl, Rollo May, and Irvin Yalom. Reacting against the tendency to view therapy as a system of well-defined techniques, this model stresses building therapy on the basic conditions of human existence, such as choice, the freedom and responsibility to shape one’s life, and self-determination. It focuses on the quality of the person-to-person therapeutic relationship.
Person-centered therapy Founder: Carl Rogers; Key figure: Natalie Rogers. This approach was developed during the 1940s as a nondirective reaction against psychoanalysis. Based on a subjective view of human experiencing, it places faith in and gives responsibility to the client in dealing with problems and concerns.
Gestalt therapy Founders: Fritz and Laura Perls; Key figures: Miriam and Erving Polster. An experiential therapy stressing awareness and integration; it grew as a reaction against analytic therapy. It integrates the functioning of body and mind and places emphasis on the therapeutic relationship.
Cognitive Behavioral Approaches
Behavior therapy Key figures: B. F. Skinner, and Albert Bandura. This approach applies the principles of learning to the resolution of specific behavioral problems. Results are subject to continual experimentation. The methods of this approach are always in the process of refinement. The mindfulness and acceptance-based approaches are rapidly gaining popularity.
Cognitive behavior therapy Founders: Albert Ellis and A. T. Beck. Albert Ellis founded rational emotive behavior therapy, a highly didactic, cognitive, action-oriented model of therapy, and A. T. Beck founded cognitive therapy, which gives a primary role to thinking as it influences behavior. Judith Beck continues to develop CBT; Christine Padesky has developed strengths-based CBT; and Donald Meichenbaum, who helped develop cognitive behavior therapy, has made significant contributions to resilience as a factor in coping with trauma.
Choice theory/Reality Founder: William Glasser. Key figure: Robert Wubbolding. This short-term approach is based therapy on choice theory and focuses on the client assuming responsibility in the present. Through the therapeutic process, the client is able to learn more effective ways of meeting her or his needs.
Systems and Postmodern Approaches
Feminist therapy This approach grew out of the efforts of many women, a few of whom are Jean Baker Miller, Carolyn Zerbe Enns, Oliva Espin, and Laura Brown. A central concept is the concern for the psychological oppression of women. Focusing on the constraints imposed by the sociopolitical status to which women have been relegated, this approach explores women’s identity development, self-concept, goals and aspirations, and emotional well-being.
Postmodern approaches A number of key figures are associated with the development of these various approaches to therapy. Steve de Shazer and Insoo Kim Berg are the cofounders of solution-focused brief therapy. Michael White and David Epston are the major figures associated with narrative therapy. Social constructionism, solution-focused brief therapy, and narrative therapy all assume that there is no single truth; rather, it is believed that reality is socially constructed through human interaction. These approaches maintain that the client is an expert in his or her own life.
Family systems therapy A number of significant figures have been pioneers of the family systems approach, two of whom include Murray Bowen and Virginia Satir. This systemic approach is based on the assumption that the key to changing the individual is understanding and working with the family.

 

Overview of Contemporary Counseling Models

 

Ego-Defense Mechanisms

  Defense Uses for Behavior
Repression Threatening or painful thoughts and feelings are excluded from awareness. One of the most important Freudian processes, it is the basis of many other ego defenses and of neurotic disorders. Freud explained repression as an involuntary removal of something from consciousness. It is assumed that most of the painful events of the first five or six years of life are buried, yet these events do influence later behavior.
Denial “Closing one’s eyes” to the existence of a threatening aspect of reality. Denial of reality is perhaps the simplest of all self defense mechanisms. It is a way of distorting what the individual thinks, feels, or perceives in a traumatic situation. This mechanism is similar to repression, yet it generally operates at preconscious and conscious levels.
Reaction formation Actively expressing the opposite impulse when confronted with a threatening impulse. By developing conscious attitudes and behaviors that are diametrically opposed to disturbing desires, people do not have to face the anxiety that would result if they were to recognize these dimensions of themselves. Individuals may conceal hate with a facade of love, be extremely nice when they harbor negative reactions, or mask cruelty with excessive kindness.
Projection Attributing to others one’s own unacceptable desires and impulses. This is a mechanism of self-deception. Lustful, aggressive, or other impulses are seen as being possessed by “those people out there, but not by me.”
Displacement Directing energy toward another object or person when the original object or person is inaccessible. Displacement is a way of coping with anxiety that involves discharging impulses by shifting from a threatening object to a “safer target.” For example, the meek man who feels intimidated by his boss comes home and unloads inappropriate hostility onto his children.
Rationalization Manufacturing “good” reasons to explain away a bruised ego. Rationalization helps justify specific behaviors, and it aids in softening the blow connected with disappointments. When people do not get positions, they have applied for in their work, they think of logical reasons they did not succeed, and they sometimes attempt to convince themselves that they really did not want the position anyway.
Sublimation Diverting sexual or aggressive energy into other channels. Energy is usually diverted into socially acceptable and sometimes even admirable channels. For example, aggressive impulses can be channeled into athletic activities, so that the person finds a way of expressing aggressive feelings and, as an added bonus, is often praised.
Regression Going back to an earlier phase of development when there were fewer demands. In the face of severe stress or extreme challenge, individuals may attempt to cope with their anxiety by clinging to immature and inappropriate behaviors. For example, children who are frightened in school may indulge in infantile behavior such as weeping, excessive dependence, thumb-sucking, hiding, or clinging to the teacher.
Introjection Taking in and “swallowing” the values and standards of others. Positive forms of introjection include incorporation of parental values or the attributes and values of the therapist (assuming that these are not merely uncritically accepted). One negative example is that in concentration camps some of the prisoners dealt with overwhelming anxiety by accepting the values of the enemy through identification with the aggressor.
Identification Identifying with successful causes, organizations, or people in the hope that you will be perceived as worthwhile. Identification can enhance self-worth and protect one from a sense of being a failure. This is part of the developmental process by which children learn gender-role behaviors, but it can also be a defensive reaction when used by people who feel basically inferior.
Compensation Masking perceived weaknesses or developing certain positive traits to make up for limitations. This mechanism can have direct adjustive value, and it can also be an attempt by the person to say “Don’t see the ways in which I am inferior, but see me in my accomplishments.”

 

Ego-Defense Mechanisms

 

Comparison of Freud’s Psychosexual Stages and Erikson’s Psychosocial Stages

Period of Life Freud Erikson
First year of life Oral stage

Sucking at mother’s breasts satisfies need for food and pleasure. Infant needs to get basic nurturing, or later feelings of greediness and acquisitiveness may develop. Oral fixations result from deprivation of oral gratification in infancy. Later personality problems can include mistrust of others, rejecting others; love, and fear of or inability to form intimate relationships.

Infancy: Trust versus mistrust

If significant others provide for basic physical and emotional needs, infant develops a sense of trust. If basic needs are not met, an attitude of mistrust toward the world, especially toward interpersonal relationships, is the result.

Ages 1-3 Anal stage

Anal zone becomes of major significance in formation of personality. Main developmental tasks include learning independence, accepting personal power, and learning to express negative feelings such as rage and aggression. Parental discipline patterns and attitudes have significant consequences for child’s later personality development.

Early childhood: Autonomy versus shame and doubt

A time for developing autonomy. Basic struggle is between a sense of self-reliance and a sense of self-doubt. Child needs to explore and experiment, to make mistakes, and to test limits. If parents promote dependency, child’s autonomy is inhibited and capacity to deal with world successfully is hampered.

Ages 3-6 Phallic stage

Basic conflict centers on unconscious incestuous desires that child develops for parent of opposite sex and that, because of their threatening nature, are repressed. Male phallic stage, known as Oedipus complex, involves mother as love object for boy. Female phallic stage, known as Electra complex, involves girl’s striving for father’s love and approval. How parents respond, verbally and nonverbally, to child’s emerging sexuality has an impact on sexual attitudes and feelings that child develops.

Preschool age: Initiative versus guilt

Basic task is to achieve a sense of competence and initiative. If children are given freedom to select personally meaningful activities, they tend to develop a positive view of self and follow through with their projects. If they are not allowed to make their own decisions, they tend to develop guilt over taking initiative. They then refrain from taking an active stance and allow others to choose for them.

Ages 6-12 Latency stage

After the torment of sexual impulses of preceding years, this period is relatively quiescent. Sexual interests are replaced by interests in school, playmates, sports, and a range of new activities. This is a time of socialization as child turns outward and forms relationships with others.

School age: Industry versus inferiority

Child needs to expand understanding of world, continue to develop appropriate gender-role identity, and learn the basic skills required for school success. Basic task is to achieve a sense of industry, which refers to setting and attaining personal goals. Failure to do so results in a sense of inadequacy.

Ages 12-18 Genital stage

Old themes of phallic stage are revived. This stage begins with puberty and lasts until senility sets in. Even though there are societal restrictions and taboos, adolescents can deal with sexual energy by investing it in various socially acceptable activities such as forming friendships, engaging in art or in sports, and preparing for a career.

Adolescence: Identity versus role confusion A time of transition between childhood and adulthood.

A time for testing limits, for breaking dependent ties, and for establishing a new identity. Major conflicts center on clarification of self-identity, life goals, and life’s meaning. Failure to achieve a sense of identity results in role confusion.

 

Period of Life Freud Erikson
Ages 18-35 Genital stage continues

Core characteristic of mature adult is the freedom “to love and to work.” This move toward adulthood involves freedom from parental influence and capacity to care for others.

Young adulthood: Intimacy versus isolation. Developmental task at this time is to form intimate relationships. Failure to achieve intimacy can lead to alienation and isolation.
Ages 35-60 Genital stage continues Middle age: Generativity versus stagnation. There is a need to go beyond self and family and be involved in helping the next generation. This is a time of adjusting to the discrepancy between one’s dream and one’s actual accomplishments. Failure to achieve a sense of productivity often leads to psychological stagnation.
Ages 60+ Genital stage continues Later life: Integrity versus despair

If one looks back on life with few regrets and feels personally worthwhile, ego integrity results. Failure to achieve ego integrity can lead to feelings of despair, hopelessness, guilt, resentment, and self-rejection.

 

Comparison of Freud’s Psychosexual Stages and Erikson’s Psychosocial Stages

 

 

 

The Basic Philosophies

Psychoanalytic therapy Human beings are basically determined by psychic energy and by early experiences. Unconscious motives and conflicts are central in present behavior. Early development is of critical importance because later personality problems have their roots in repressed childhood conflicts.
Adlerian therapy Humans are motivated by social interest, by striving toward goals, by inferiority and superiority, and by dealing with the tasks of life. Emphasis is on the individual’s positive capacities to live in society cooperatively. People have the capacity to interpret, influence, and create events. Each person at an early age creates a unique style of life, which tends to remain relatively constant throughout life.
Existential therapy The central focus is on the nature of the human condition, which includes a capacity for self awareness, freedom of choice to decide one’s fate, responsibility, anxiety, the search for meaning, being alone and being in relation with others, striving for authenticity, and facing living and dying.
Person-centered therapy Positive view of people; we have an inclination toward becoming fully functioning. In the context of the therapeutic relationship, the client experiences feelings that were previously denied to awareness.

The client moves toward increased awareness, spontaneity, trust in self, and inner-directedness.

Gestalt therapy The person strives for wholeness and integration of thinking, feeling, and behaving. Some key concepts include contact with self and others, contact boundaries, and awareness. The view is nondeterministic in that the person is viewed as having the capacity to recognize how earlier influences are related to present difficulties. As an experiential approach, it is grounded in the here and now and emphasizes awareness, personal choice, and responsibility.
Behavior therapy Behavior is the product of learning. We are both the product and the producer of the environment. Traditional behavior therapy is based on classical and operant principles. Contemporary behavior therapy has branched out in many directions, including mindfulness and acceptance approaches.
Cognitive behavior therapy Individuals tend to incorporate faulty thinking, which leads to emotional and behavioral disturbances. Cognitions are the major determinants of how we feel and act. Therapy is primarily oriented toward cognition and behavior, and it stresses the role of thinking, deciding, questioning, doing, and redeciding. This is a psychoeducational model, which emphasizes therapy as a learning process, including acquiring and practicing new skills, learning new ways of thinking, and acquiring more effective ways of coping with problems.
Choice theory/ Reality therapy Based on choice theory, this approach assumes that we need quality relationships to be happy. Psychological problems are the result of our resisting control by others or of our attempt to control others. Choice theory is an explanation of human nature and how to best achieve satisfying interpersonal relationships.
Feminist therapy Feminists criticize many traditional theories to the degree that they are based on gender-biased concepts, such as being androcentric, gender centric, ethnocentric, heterosexist, and intrapsychic. The constructs of feminist therapy include being gender fair, flexible, interactionist, and life-span-oriented. Gender and power are at the heart of feminist therapy. This is a systems approach that recognizes the cultural, social, and political factors that contribute to an individual’s problems.
Postmodern approaches Based on the premise that there are multiple realities and multiple truths, postmodern therapies reject the idea that reality is external and can be grasped. People create meaning in their lives through conversations with others. The postmodern approaches avoid pathologizing clients, take a dim view of diagnosis, avoid searching for underlying causes of problems, and place a high value on discovering clients’ strengths and resources. Rather than talking about problems, the focus of therapy is on creating solutions in the present and the future.
Family systems therapy The family is viewed from an interactive and systemic perspective. Clients are connected to a living system; a change in one part of the system will result in a change in other parts. The family provides the context for understanding how individuals function in relationship to others and how they behave. Treatment deals with the family unit. An individual’s dysfunctional behavior grows out of the interactional unit of the family and out of larger systems as well.

 

The Basic Philosophies

 

 

Key Concepts

Psychoanalytic therapy Normal personality development is based on successful resolution and integration of psychosexual stages of development. Faulty personality development is the result of inadequate resolution of some specific stage. Anxiety is a result of repression of basic conflicts. Unconscious processes are centrally related to current behavior.
Adlerian therapy Key concepts include the unity of personality, the need to view people from their subjective perspective, and the importance of life goals that give direction to behavior. People are motivated by social interest and by finding goals to give life meaning. Other key concepts are striving for significance and superiority, developing a unique lifestyle, and understanding the family constellation. Therapy is a matter of providing encouragement and assisting clients in changing their cognitive perspective and behavior.
Existential therapy Essentially an experiential approach to counseling rather than a firm theoretical model, it stresses core human conditions. Interest is on the present and on what one is becoming. The approach has a future orientation and stresses self-awareness before action.
Person-centered therapy The client has the potential to become aware of problems and the means to resolve them. Faith is placed in the client’s capacity for self-direction. Mental health is a congruence of ideal self and real self. Maladjustment is the result of a discrepancy between what one wants to be and what one is. In therapy attention is given to the present moment and on experiencing and expressing feelings.
Gestalt therapy Emphasis is on the “what” and “how” of experiencing in the here and now to help clients accept all aspects of themselves. Key concepts include holism, figure-formation process, awareness, unfinished business and avoidance, contact, and energy.
Behavior therapy Focus is on overt behavior, precision in specifying goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes. Present behavior is given attention. Therapy is based on the principles of learning theory. Normal behavior is learned through reinforcement and imitation. Abnormal behavior is the result of faulty learning.
Cognitive behavior therapy Although psychological problems may be rooted in childhood, they are reinforced by present ways of thinking. A person’s belief system and thinking is the primary cause of disorders. Internal dialogue plays a central role in one’s behavior. Clients focus on examining faulty assumptions and misconceptions and on replacing these with effective beliefs.
Choice theory/ Reality therapy The basic focus is on what clients are doing and how to get them to evaluate whether their present actions are working for them. People are mainly motivated to satisfy their needs, especially the need for significant relationships. The approach rejects the medical model, the notion of transference, the unconscious, and dwelling on one’s past.
Feminist therapy Core principles of feminist therapy are that the personal is political, therapists have a commitment to social change, women’s voices and ways of knowing are valued and women’s experiences are honored, the counseling relationship is egalitarian, therapy focuses on strengths and a reformulated definition of psychological distress, and all types of oppression are recognized.
Postmodern approaches Therapy tends to be brief and addresses the present and the future. The person is not the problem; the problem is the problem. The emphasis is on externalizing the problem and looking for exceptions to the problem. Therapy consists of a collaborative dialogue in which the therapist and the client co-create solutions. By identifying instances when the problem did not exist, clients can create new meanings for themselves and fashion a new life story.
Family systems therapy Focus is on communication patterns within a family, both verbal and nonverbal. Problems in relationships are likely to be passed on from generation to generation. Key concepts vary depending on specific orientation but include differentiation, triangles, power coalitions, family-of-origin dynamics, functional versus dysfunctional interaction patterns, and dealing with here-and-now interactions. The present is more important than exploring past experiences.

 

Key Concepts

 

Goals of Therapy

Psychoanalytic therapy To make the unconscious conscious. To reconstruct the basic personality. To assist clients in reliving earlier experiences and working through repressed conflicts. To achieve intellectual and emotional awareness.
Adlerian therapy To challenge clients’ basic premises and life goals. To offer encouragement so individuals can develop socially useful goals and increase social interest. To develop the client’s sense of belonging.
Existential therapy To help people see that they are free and to become aware of their possibilities. To challenge them to recognize that they are responsible for events that they formerly thought were happening to them. To identify factors that block freedom.
Person-centered therapy To provide a safe climate conducive to clients’ self-exploration. To help clients recognize blocks to growth and experience aspects of self that were formerly denied or distorted. To enable them to move toward openness, greater trust in self, willingness to be a process, and increased spontaneity and aliveness. To find meaning in life and to experience life fully. To become more self-directed.
Gestalt therapy To assist clients in gaining awareness of moment-to-moment experiencing and to expand the capacity to make choices. To foster integration of the self.
Behavior therapy To eliminate maladaptive behaviors and learn more effective behaviors. To identify factors that influence behavior and find out what can be done about problematic behavior. To encourage clients to take an active and collaborative role in clearly setting treatment goals and evaluating how well these goals are being met.
Cognitive behavior therapy To teach clients to confront faulty beliefs with contradictory evidence that they gather and evaluate. To help clients seek out their faulty beliefs and minimize them. To become aware of automatic thoughts and to change them. To assist clients in identifying their inner strengths, and to explore the kind of life they would like to have.
Choice theory/ Reality therapy To help people become more effective in meeting all of their psychological needs. To enable clients to get reconnected with the people they have chosen to put into their quality worlds and teach clients choice theory.
Feminist therapy To bring about transformation both in the individual client and in society. To assist clients in recognizing, claiming, and using their personal power to free themselves from the limitations of gender-role socialization. To confront all forms of institutional policies that discriminate or oppress on any basis.
Postmodern approaches To change the way clients, view problems and what they can do about these concerns. To collaboratively establish specific, clear, concrete, realistic, and observable goals leading to increased positive change. To help clients create a self-identity grounded on competence and resourcefulness so they can resolve present and future concerns. To assist clients in viewing their lives in positive ways, rather than being problem saturated.
Family systems therapy To help family members gain awareness of patterns of relationships that are not working well and to create new ways of interacting. To identify how a client’s problematic behavior may serve a function or purpose for the family. To understand how dysfunctional patterns can be handed down across generations. To recognize how family rules can affect each family member. To understand how past family of origin experiences continue to have an impact on individuals.

 

The Therapeutic Relationship

Psychoanalytic therapy The classical analyst remains anonymous, and clients develop projections toward him or her. The focus is on reducing the resistances that develop in working with transference and on establishing more rational control. Clients undergo long-term analysis, engage in free association to uncover conflicts, and gain insight by talking. The analyst makes interpretations to teach clients the meaning of current behavior as it relates to the past. In contemporary relational psychoanalytic therapy, the relationship is central, and emphasis is given to here-and-now dimensions of this relationship.
Adlerian therapy The emphasis is on joint responsibility, on mutually determining goals, on mutual trust and respect, and on equality. The focus is on identifying, exploring, and disclosing mistaken goals and faulty assumptions within the person’s lifestyle.
Existential therapy The therapist’s main tasks are to accurately grasp clients’ being in the world and to establish a personal and authentic encounter with them. The immediacy of the client–therapist relationship and the authenticity of the here-and-now encounter are stressed. Both client and therapist can be changed by the encounter.
Person-centered therapy The relationship is of primary importance. The qualities of the therapist, including genuineness, warmth, accurate empathy, respect, and being nonjudgmental—and communication of these attitudes to clients—are stressed. Clients use this genuine relationship with the therapist to help them transfer what they learn to other relationships.
Gestalt therapy Central importance is given to the I/Thou relationship and the quality of the therapist’s presence. The therapist’s attitudes and behavior count more than the techniques used. The therapist does not interpret for clients but assists them in developing the means to make their own interpretations. Clients identify and work on unfinished business from the past that interferes with current functioning.
Behavior therapy The therapist is active and directive and functions as a teacher or mentor in helping clients learn more effective behavior. Clients must be active in the process and experiment with new behaviors. Although a quality client–therapist relationship is not viewed as sufficient to bring about change, it is considered essential for implementing behavioral procedures.
Cognitive behavior therapy In REBT the therapist functions as a teacher and the client as a student. The therapist is highly directive and teaches clients an A-B-C model of changing their cognitions. In CT the focus is on a collaborative relationship. Using a Socratic dialogue, the therapist assists clients in identifying dysfunctional beliefs and discovering alternative rules for living. The therapist promotes corrective experiences that lead to learning new skills. Clients gain insight into their problems and then must actively practice changing self-defeating thinking and acting. In strengths-based CBT, active incorporation of client strengths encourages full engagement in therapy and often provides avenues for change that otherwise would be missed.
Choice theory/ Reality therapy A fundamental task is for the therapist to create a good relationship with the client. Therapists are then able to engage clients in an evaluation of all of their relationships with respect to what they want and how effective they are in getting this. Therapists find out what clients want, ask what they are choosing to do, invite them to evaluate present behavior, help them make plans for change, and get them to make a commitment. The therapist is a client’s advocate, as long as the client is willing to attempt to behave responsibly.
Feminist therapy The therapeutic relationship is based on empowerment and egalitarianism. Therapists actively break down the hierarchy of power and reduce artificial barriers by engaging in appropriate self disclosure and teaching clients about the therapy process. Therapists strive to create a collaborative relationship in which clients can become their own expert.

 

Postmodern approaches Therapy is a collaborative partnership. Clients are viewed as the experts on their own life. Therapists use questioning dialogue to help clients free themselves from their problem-saturated stories and create new life-affirming stories. Solution-focused therapists assume an active role in guiding the client away from problem-talk and toward solution-talk. Clients are encouraged to explore their strengths and to create solutions that will lead to a richer future. Narrative therapists assist clients in externalizing problems and guide them in examining self-limiting stories and creating new and more liberating stories.
Family systems therapy The family therapist functions as a teacher, coach, model, and consultant. The family learns ways to detect and solve problems that are keeping members stuck, and it learns about patterns that have been transmitted from generation to generation. Some approaches focus on the role of therapist as expert; others concentrate on intensifying what is going on in the here and now of the family session. All family therapists are concerned with the process of family interaction and teaching patterns of communication.

 

The Therapeutic Relationship

 

Limitations of the Approaches

Psychoanalytic therapy Requires lengthy training for therapists and much time and expense for clients. The model stresses biological and instinctual factors to the neglect of social, cultural, and interpersonal ones. Its methods are less applicable for solving specific daily life problems of clients and may not be appropriate for some ethnic and cultural groups. Many clients lack the degree of ego strength needed for regressive and reconstructive therapy. It may be inappropriate for certain counseling settings.
Adlerian therapy Weak in terms of precision, testability, and empirical validity. Few attempts have been made to validate the basic concepts by scientific methods. Tends to oversimplify some complex human problems and is based heavily on common sense.
Existential therapy Many basic concepts are fuzzy and ill-defined, making its general framework abstract at times. Lacks a systematic statement of principles and practices of therapy. Has limited applicability to lower functioning and nonverbal clients and to clients in extreme crisis who need direction.
Person-centered therapy Possible danger from the therapist who remains passive and inactive, limiting responses to reflection. Many clients feel a need for greater direction, more structure, and more techniques. Clients in crisis may need more directive measures. Applied to individual counseling, some cultural groups will expect more counselor activity.
Gestalt therapy Techniques lead to intense emotional expression; if these feelings are not explored and if cognitive work is not done, clients are likely to be left unfinished and will not have a sense of integration of their learning. Clients who have difficulty using imagination may not profit from certain experiments.
Behavior therapy Major criticisms are that it may change behavior but not feelings; that it ignores the relational factors in therapy; that it does not provide insight; that it ignores historical causes of present behavior; that it involves control by the therapist; and that it is limited in its capacity to address certain aspects of the human condition.
Cognitive behavior therapy Tends to play down emotions, does not focus on exploring the unconscious or underlying conflicts, de-emphasizes the value of insight, and sometimes does not give enough weight to the client’s past. CBT might be too structured for some clients.

 

Choice theory/ Reality therapy Discounts the therapeutic value of exploration of the client’s past, dreams, the unconscious, early childhood experiences, and transference. The approach is limited to less complex problems. It is a problem-solving therapy that tends to discourage exploration of deeper emotional issues.
Feminist therapy A possible limitation is the potential for therapists to impose a new set of values on clients—such as striving for equality, power in relationships, defining oneself, freedom to pursue a career outside the home, and the right to an education. Therapists need to keep in mind that clients are their own best experts, which means it is up to them to decide which values to live by.
Postmodern approaches There is little empirical validation of the effectiveness of therapy outcomes. Some critics contend that these approaches endorse cheerleading and an overly positive perspective. Some are critical of the stance taken by most postmodern therapists regarding assessment and diagnosis, and also react negatively to the “not-knowing” stance of the therapist. Because some of the solution-focused and narrative therapy techniques are relatively easy to learn, practitioners may use these interventions in a mechanical way or implement these techniques without a sound rationale.
Family systems therapy Limitations include problems in being able to involve all the members of a family in the therapy. Some family members may be resistant to changing the structure of the system. Therapists’ self knowledge and willingness to work on their own family-of-origin issues is crucial, for the potential for countertransference is high. It is essential that the therapist be well trained, receive quality supervision, and be competent in assessing and treating individuals in a family context.

 

Limitations of the Approaches

 
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Article Critique Paper In APA Format assignment help

Article Critique Paper In APA Format assignment help

Running head: MIND OVER MILKSHAKES 2

 

MIND OVER MILKSHAKES 2

 

 

 

Mind Over Milkshakes:

Mindsets, Not Just Nutrients, Determine Ghrelin Response

Kristen Tomlinson

Florida International University

 

Mind Over Milkshakes

Summary:

Brownell, Corbin, Crum and Salovey (2011) designed a study to test the hypothesis of whether physiological satiation as measured by the gut peptide ghrelin may vary depending on the mindset in which one approaches consumption of food. The sample consisted of 46 participants from the New Haven Community in both on and off campus locations.

This study used an experimental research method because the independent variable is being manipulated and involves random assignment. There is only one main independent variable. It is the altered food labels that were used to isolate the effect of the mindset in the response to an experimental manipulation. They were scheduled for two, 2 1/2-hour sessions at the Yale Clinical Research Center Hospital Research Unit. The sessions were spread a week apart, one at 8:00 a.m. and the other at 8:20 a.m. after having an overnight fast. At the first session, the participants were told that the metabolic kitchen at the research center was working on designing two different milkshakes with different nutritional contents in them. They would taste one milkshake one week and another the following week. They were told the goal of this study is to determine whether the milkshakes taste the same and to examine the body’s reaction to the contents. This independent variable is evaluated to see how it affects the dependent variable, which is their ghrelin levels and how their body reacts to it as well as, the participants thoughts on if the milkshakes tasted good, whether it was healthy, and their feelings of hunger.

For the researcher to control how quick the participants consume the shake, they were instructed to drink the whole shake within the first 10 mins of this interval. They were all normal weight, they were asked to do an overnight fast before, so that all their ghrelin levels were around the same the next morning and they were all between the ages of 18-35. They were also screened for diabetes, pregnancy, allergies and a variety of other medical conditions.The procedure goes as follows: Participants were told they were participating in a study to see whether the milkshakes tasted similar and to examine how to the body will react to the different nutrients in the shakes. What they don’t know is that the two milkshakes are identical. To complete this study, the participants were scheduled for two, 2 ½- hour sessions at the Yale research center. At each session, an internal catheter was placed to draw blood and after a 20-minute rest, the first blood sample is drawn, followed by samples being taken at the 60- and 90-minute marks. During the first interval, participants were asked to rate the labels. Then during the second interval, they were asked to drink and rate the shake. The order of how the milkshakes were presented to the participants was counterbalanced so half received the sensi-shake in the first session and the other half received the indulgent shake in the first session.

To assess the effect of the degree of satiation and on the participants perception of healthiness and tastiness of the milkshakes, a mixed model analysis of variance (ANOVA) was conducted with shake type, restrained eating, and order were included in the model as factors to be used in the study (Crum et al., 2011, p. 427). The results of this study confirmed their hypothesis. When participants drank one of the shakes with an indulgent mindset, the levels of ghrelin were much lower than the participants who drank the sensi-shake, which suggests there is a relationship between satiation and craving. On the other hand, when participants drank the other shake (which was the sensi-shake) they showed a slight increase in their levels of ghrelin over the time of consumption. But they were not physiologically satiated. In this article, the authors noted that the participants rated the sensi-shake as much “healthier” than the indulgent. However, there are no significant differences in how the participants reported their feelings of hunger during the experiment which shows that there is no relationship between satiation and cravings.

Critique:

Overall this study was well designed by testing the hypothesis on whether the physiological satiation that is being measured by ghrelin, may vary depending on the mindsets of the participants when they consumed the milkshakes. The method of using the same shake for two groups of participants and the responses are very similar to the proven phenomenon of counterregulatory eating. Counterregulatory eating refers to a situation in which a person will eat more after having eaten something previously then after having eaten nothing at all. Therefore, the results of Brownell, Corbin, Crum, and Salovey (2011) makes sense because when people think they have consumed a high-calorie food they report as being full and eat less in response, whereas when people believe they have consumed a low-calorie food they report as still being hungry and eat more in response.

Based on the results, chances are that the participants pattern of ghrelin responses is consistent with what one might observe if they were to consume drinks with different caloric contents, so in that sense this study can be considered reliable (meaning it can be repeatable). Also, in the current sample of people, reliability of the restraint eating subscale was adequate. Validity is not as strong, though. Validity refers to whether the study is measuring what it is supposed to measure. When the participants drank the indulgent shake, they had a decline in their ghrelin responses than when they drank the sensible shake. Incorporating subsequent consumption is important for putting these findings in the context of the literature on restrained eating. Even though restrained eating was not a significant piece in the ghrelin responses in the study, research supports the fact that restrained eaters will respond differently to food and label cues than those who are not restraining their eating. In this study, the ghrelin profiles, were psychologically mediated and were dependent on the expectations of the milkshakes nutritional contents as opposed to the nutritional differences. However, the analyses of the measure of hunger, produced no interaction effects as a function of the shake, time, or restrained eating. So how can they measure whether subtle changes in the mindset associated with eating might affect the release of ghrelin in response to consumption if they want participants to fast overnight? I’m not sure that they were measuring their variables right. It did show that even though there were no significant differences to their hunger regardless of mindset after having consumed the milkshake, findings state that the psychological mindset of sensibility during consumption may dampen the effect of ghrelin. The ethics in this study is questionable. The sensible label manipulation may have elicited the mindset of restraint even in the participants that did not consistently report themselves as being restrained. By doing this could have caused negative results at the end of the study. Nonetheless, participants drank the indulgent shake and had a steeper decline in ghrelin than when they drank the sensible shake. Due to the nature of this research question, there is no other way to measure if changes in the mindset will influence the release the ghrelin in the body.

The method that they used for this study is better than the alternatives because they recruited a sample of random participants by putting up flyers around the community. They explained to the participants what the goal of the study was while also keeping information from them about what the study is about so that way the researches can manipulate the labels on the milkshakes. They also did a good job choosing the age range for the sample, as well as running a screening to test them for allergies, pregnancy and other medical conditions so they can make sure everything goes good with the study and they won’t have any major differences with the results. Clearly this method is a great way of exhibiting an experimental research study. Also, by using the restraint subscale allowed the researchers to have a stable factor structure across genders and weight categories.

Based on the results, in order to assess the label manipulation on the health and taste of the milkshake, a model analysis had to be used to interpret the data. For the healthiness, there was significant effect on the type of shake and no interaction effect for the restrained eating or the order in which the shakes were consumed. There were no effects on the tastiness of the shakes. Simple tests suggest that participants rated the sensible shake as being healthier than the indulgent shake. To test the effect of ghrelin and hunger, researchers assessed the data using a mixed-model with time, the type of shake, and order (session 1 and 2). The model did fail to interpret the data and effects of the order of the shakes. The participants did exhibit a steeper rise in ghrelin as well as a steep decline in hunger when they consumed the indulgent shake. Whereas, when they consumed the sensible shake, the levels of ghrelin exhibited as being flat or slightly increased over the course of consumption and were not physiologically satiated despite having the same nutritional contents. As for the measure of the hunger, the analyses produced no effects as a function of the shake, the time or the restrained eating. However, in this case the ghrelin profiles were psychologically mediated. Although the effect of psychologically mediated differences on long term alterations in weight and following consumption were not measured in this study, future research on the impact of this phenomenon on metabolic maintenance is justified. Increased ghrelin levels can cause an increase in body weight and fat gain because of the amount of caloric consumption. The flat ghrelin profiles that were shown when the participants consumed the sensible shake, may be placing them in a psychologically challenging state by showing an increase in appetite and a decrease in their metabolic rate.

Brief summary

Brownell, Corbin, Crum and Salovey (2011) designed a study to test the hypothesis of whether physiological satiation as measured by the gut peptide ghrelin may vary depending on the mindset in which one approaches consumption of food. On 2 occasions, a sample of 46 participants consumed a 380-calorie milkshake under the pretense of two milkshakes (indulgent and sensi-shake). Ghrelin was measured via IV blood samples at 3 time points: baseline, anticipatory and post consumption. During the first interval, researchers asked the participants to view and rate the (mislead) label of the milkshake. During the second interval, they were asked to drink and rate the shake. The mindset the participants had when they consumed the indulgent shake produced a steeper decline in ghrelin, whereas the mindset they had when they consumed the sensible shake was a flat ghrelin response. The satiety was consistent throughout with what they believed rather than the actual nutritional value. The authors concluded that the effect of food consumption on ghrelin may be psychologically mediated, and the mindset affects physiological responses to food.

 

 

 

References

Brownell, K.D., Corbin, W.R., Crum, A.J., & Salovey, P. (2011). Mind over milkshakes: Mindsets, not just nutrients, determine ghrelin response. Health Psychology, 30, 424-429. doi: 10.1037/a0023467

 
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