Diet & Kidney Health Analysis
Diet & Kidney Health Analysis
(Diet & Kidney Health Analysis)
Answers The Following Questions.
Questions:
1. Mandy is 50 years old and overweight. She reads about several new diets and wants to try one of them. Several popular plans are low-carbohydrate diets. Most low-carbohydrate diets compensate by eating more protein and fat.
What are the advantages and disadvantages of such diets?
Note: about 200 words with at least 2 reference
2. Alan is 56 years old and as far as he recollects always had hypertension (180/110) and diabetes. He does not have any other medical issues. He lately feels lethargic, nauseated, and has lower leg swelling.
His doctor ordered urine tests and diagnosed him with kidney failure. What the problems frequently encountered in kidney failure.
Note: about 200 words with at least 2 reference
Diet & Kidney Health Analysis.
Question 1: Advantages and Disadvantages of Low-Carbohydrate Diets
Low-carbohydrate diets, such as ketogenic or Atkins, have gained popularity due to their ability to promote weight loss and improve certain health markers. These diets typically involve reducing carbohydrate intake while increasing protein and fat consumption.
Advantages:
- Weight Loss: By reducing carbohydrates, the body enters ketosis, a metabolic state where fat is burned for energy, aiding in weight loss (Paoli et al., 2013).
- Improved Blood Sugar Levels: These diets can lower blood sugar and improve insulin sensitivity, which is beneficial for overweight individuals at risk for type 2 diabetes (Westman et al., 2007).
- Heart Health Benefits: Some studies suggest that low-carb diets can increase HDL cholesterol (the “good” cholesterol) and reduce triglycerides, lowering cardiovascular disease risk.
Disadvantages:
- Nutritional Deficiencies: Limiting carbohydrates may result in inadequate intake of essential nutrients found in fruits, vegetables, and whole grains.
- Increased Fat Consumption Risks: A high intake of saturated fats from animal products can raise LDL cholesterol (the “bad” cholesterol), increasing the risk of heart disease (Hu et al., 2001).
- Side Effects: These diets can cause constipation, bad breath, and fatigue, particularly during the adjustment phase.
References:
- Paoli, A., Rubini, A., Volek, J. S., & Grimaldi, K. A. (2013). Beyond weight loss: A review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets. European Journal of Clinical Nutrition, 67(8), 789–796. Retrieved from https://www.nature.com/articles/ejcn2013116
- Hu, F. B., Stampfer, M. J., Manson, J. E., Rimm, E., Colditz, G. A., Rosner, B. A., … & Willett, W. C. (2001). Dietary fat intake and the risk of coronary heart disease in women. New England Journal of Medicine, 345(11), 790–797. Retrieved from https://www.nejm.org/doi/full/10.1056/NEJMoa000975
Question 2: Problems Frequently Encountered in Kidney Failure
Kidney failure, also known as end-stage renal disease (ESRD), occurs when the kidneys lose their ability to filter waste and maintain fluid and electrolyte balance. Alan’s symptoms, such as lethargy, nausea, and leg swelling, are common in kidney failure.
Common Problems:
- Fluid Retention: The kidneys’ inability to remove excess fluid leads to swelling in the lower extremities, lungs, and other areas, increasing the risk of hypertension and pulmonary edema.
- Electrolyte Imbalances: Kidney failure often causes imbalances in potassium, sodium, and calcium, which can lead to arrhythmias, muscle cramps, and bone weakness (Moe et al., 2006).
- Toxin Accumulation: Uremia, the buildup of waste products like urea and creatinine, leads to nausea, fatigue, and cognitive impairment.
- Anemia: Decreased erythropoietin production in failing kidneys results in fewer red blood cells, causing fatigue and weakness (Eschbach et al., 1991).
Prompt treatment, including dialysis or transplantation, is critical to manage these complications and improve quality of life.
References:
- Moe, S., & Drüeke, T. (2006). Management of secondary hyperparathyroidism: The importance and the consequence of control of parathyroid hormone levels. Clinical Journal of the American Society of Nephrology, 1(1), 66-79. Retrieved from https://cjasn.asnjournals.org/content/1/1/66
- Eschbach, J. W., & Adamson, J. W. (1991). Anemia of end-stage renal disease (ESRD). Kidney International, 39(3), 518-534. Retrieved from https://www.kidney-international.org/article/S0085-2538(15)47494-7/fulltext
