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Guided Imagery Voice Presentation

Guided Imagery Voice Presentation

(Guided Imagery Voice Presentation)

Must be a female since this assignment is a voice recording**

For this Assignment you will create a 3 to 5 minute guided imagery session using one PowerPoint® slide and a guided imagery script.

You will create this presentation using a free online recording software compatible with PC and MAC computers, Screencast -O-Matic© Follow these instructions to download and use this software to create your presentation.

  1. Access Screencast-O-Matic homepage clicking on the box in the upper right hand corner titled, “Sign Up” to create your free account.
  2. Create a free account (be sure to write down the email and password created for account access.)
  3. Once logged in click on the  “Tutorials” link at the top of the homepage and view 1. Recorder Intros
  4. Create your guided imagery presentation clicking on the “Start Recorder” box.
  5. Once finished recording click on the “Done” button.
  6. Next, choose, “Upload to Screencast-O-Matic.”
  7. Select “Publish”.
  8. Choose “Copy Link”
  9. place link in word document to submit.

(Guided Imagery Voice Presentation)

Creating a Guided Imagery Voice Presentation involves combining soothing verbal guidance with background music or sounds to help individuals imagine and experience a calming and positive mental journey. Here’s a step-by-step guide on how to create one:

  1. Define Your Purpose:
    • Clarify the purpose of your guided imagery presentation. Are you aiming to reduce stress, promote relaxation, enhance focus, or achieve another goal?
  2. Script Writing:
    • Write a script that includes calming and descriptive language. Clearly outline the journey you want the listener to take. Use vivid imagery, positive affirmations, and relaxation cues.
  3. Introduction:
    • Start with a brief introduction explaining the purpose of the guided imagery and encouraging the listener to find a quiet and comfortable space.
  4. Voice:
    • Choose a calming and soothing voice to deliver the narration. Ensure a slow and steady pace. You may consider hiring a professional voice actor or using your own voice if you have a calm and reassuring tone.
  5. Background Music or Sounds:
    • Select gentle and non-intrusive background music or sounds. Nature sounds, soft instrumental music, or ambient sounds like ocean waves can enhance the experience.
  6. Recording:
    • Use a good quality microphone and recording software to capture your voice. Ensure there is minimal background noise. Pause between sentences to allow the listener to absorb the information.
  7. Editing:
    • Edit the recording to eliminate any mistakes, awkward pauses, or unwanted sounds. Adjust the volume levels to ensure a balanced mix between your voice and the background music or sounds.
  8. Test Listening:
    • Listen to the recording yourself to ensure it flows smoothly and achieves the intended effect. Pay attention to pacing, tone, and overall coherence.
  9. Distribution:
    • Decide how you’ll distribute your guided imagery presentation. You can create an audio file for download, include it in a meditation app, or host it on a platform like YouTube or a personal website.
  10. Guided Imagery Session Length:
    • Consider the ideal length for your guided imagery session. It typically ranges from 10 to 30 minutes, but it depends on your audience and purpose.
  11. Release and Gather Feedback:
    • Release your guided imagery presentation and encourage listeners to provide feedback. Use this feedback to improve future recordings.
  12. Legal Considerations:
    • Be mindful of copyright laws when using background music or sounds. Ensure you have the right to use the chosen audio content.

      (Guided Imagery Voice Presentation)

Remember to adapt the guided imagery to your audience and consider any specific preferences or needs they may have. Regularly update and refine your presentations based on feedback to continually improve the experience for your listeners.

 
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